Causes of vaginal sagging and how to deal with it & bull; hello healthy

After giving birth or having entered menopause, many women worry about their reproductive health. One of the complaints that arise includes vaginal loosening. This complaint is also known as sagging vaginal syndrome (vaginal relaxation syndrome) .

Usually this condition is characterized by loss of sex drive, difficulty getting sexual pleasure or orgasm, and in some cases women will experience urinary incontinence, which is difficulty controlling the rate of urine.

ALSO READ: Urinary Incontinence: When Adults Cannot Hold Urination

If you experience these signs, you may have a vaginal loose syndrome condition. This syndrome is curable and in most cases harmless. To find out more about vaginal sagging syndrome, read on.

What is vaginal sagging syndrome?

Vaginal sagging syndrome is a condition in which the walls, muscles, and tissues of the vagina weaken. The vagina cannot contract as usual. This is what makes the vagina feel less tight, so it is looser. This syndrome is not a disease, but a medical condition.

ALSO READ: 4 Simple Exercises to Tighten the Vagina

How can the vagina relax?

In most cases, this condition occurs because the vaginal wall is stretched too wide due to normal delivery. However, usually slowly the vagina will return to its original shape. Vaginal sagging syndrome can also be experienced by women who are elderly or have entered menopause. In menopausal or elderly women, the vaginal walls thin out due to lack of levels of collagen and the hormone estrogen. As a result, the vaginal walls, which should remain tight and elastic, become loose. Usually if it is caused by this aging process, the vagina will also feel drier.

ALSO READ: 5 Causes You Have Dry Vagina

Although very rare, usually sagging vaginal syndrome can also be a symptom of various diseases. The disease that is usually characterized by vaginal loosening is pelvic organ prolapse disease. Other symptoms that may indicate this disease are pressure in the pelvis or vagina, pain during sex, lumps in the vaginal opening, and difficulty defecating.

Who is at risk for vaginal sagging syndrome?

This syndrome can be experienced by anyone, regardless of a woman's age. However, there are several risk factors that increase your chances of developing vaginal loose syndrome. These factors include:

• Have had a normal delivery process (through the vagina) for many times
• Age over 48 years
• Hereditary (genetic) hormonal disorders
• Premature aging
• Have had pelvic surgery before
• Drastic weight changes

ALSO READ: What is a normal and healthy vaginal form like?

What treatments can be taken to correct vaginal sagging?

To find out if you really have vaginal sagging syndrome, you need to see a doctor. Once diagnosed with the syndrome, there are several treatment options that you can choose from. The treatment you are taking can usually be considered according to the seriousness of your condition and for various personal reasons. Check out the various treatments below.

1. Laser

Vaginal sagging can be relieved by a vaginal rejuvenation procedure. In this procedure, a laser that is directed at the vagina triggers the growth and repair of collagen. The vagina will become tighter.

2. Hormone therapy

If your syndrome is caused by hormonal disorders or changes, you may be advised to undergo hormone therapy. Usually this therapy is aimed at patients who are in menopause or are elderly.

ALSO READ: 9 Diseases That Lurk Women After Menopause

3. Kegel exercises

This gymnastics is aimed at training the pelvic muscles. By tightening your pelvic muscles, the vaginal area will become firmer. Women who have undergone normal labor are advised to undergo Kegel exercises to restore vaginal rejuvenation. This exercise is done by holding back the contraction of the pelvic muscles (the muscle used to hold the urine down) for a few seconds.

ALSO READ: Kegel Exercises to Improve Sex Quality

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