Apart from moisturizing, here are 6 benefits of avocado oil for the skin

Avocados are not only good to eat as fruit. The oil is also very useful for skin health. For more details, let's look at the following reviews of the benefits of avocado oil for skin.

Avocado oil benefits for skin health

Avocado oil has a number of unexpected benefits for skin health such as:

1. Accelerate wound healing

A 2013 study in mice found evidence that the essential fatty acids and oleic acid in avocado oil accelerated collagen synthesis to help close open wounds.

Apart from that, the fatty acids in avocado oil also have the benefit of reducing inflammation during the healing process. That way, the wound will heal faster to get back to normal.

2. Reduces inflammation of psoriasis and eczema

The antioxidants and vitamin E in avocado oil help relieve symptoms of psoriasis and eczema. Avocado oil has benefits for dealing with dryness, irritation, and scales in both skin diseases.

Although it has benefits, of course not everyone is suitable for using avocado oil. Before using it on problem areas of the skin, do an allergy test first.

Just apply avocado oil to your inner elbows and let it sit for about 24 hours. Observe the effect. If there are no negative effects that appear, this is a sign that this oil is safe enough to relieve psoriasis or eczema that you have.

3. Caring for scalp health

Not only coconut oil, avocado oil can also be used to treat scalp health.

Avocado oil has benefits for reducing dandruff and other problems caused by dry and scaly scalp.

Avocado oil can be applied from the roots to the tips of the hair. Cover your hair with a warm towel so that the oil is absorbed maximally. Let stand for a while before rinsing.

4. Reducing the signs of aging

Avocado oil contains sterolins, which are natural steroids that are strongly thought to increase collagen production. Thanks to sterolins, avocado oil is believed to help reduce the appearance of signs of aging on the skin such as brown spots on the face.

Apart from sterolins, avocado oil also contains high levels of lecithin. Lecithin is a component that helps deliver nutrients directly to the bloodstream and deeper layers of the skin. That way, the various nutrients that are delivered can be more beneficial to the skin.

5. Reduce and prevent acne

One of the benefits of avocado oil can be felt for those of you who are or are prone to acne. This oil is one of the natural ingredients that can keep the skin hydrated without leaving an oily impression.

To reduce the risk of acne, use avocado oil on your face while leaving it for a while. Then, rinse with warm water to get rid of the oily impression on the face.

In addition, avocado oil also contains anti-inflammatory compounds that are good for acne. These compounds help reduce redness and inflammation in the pimples you have.

Use avocado oil according to the directions on the package for best benefits.

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