4 Benefits of physical touch with a partner aka skinship

Physical touch (skinship) add intimacy

Skinship refers to a Korean popular term meaning skin-to-skin relationship , aka the amount of physical contact one makes to a person.

As reported from Psychology Today under certain circumstances, physical contact feels more intimate than emotional speech.

People who accept or give these aspects feel that physical affection makes them appear important.

Several studies have also shown that physical touch (s kinship) which is often done in a relationship makes couples fight less and last longer. However, this habit should go both ways.

If you are the only one who likes touching, but your partner is reluctant to do so, it is not impossible that this can lead to an argument.

Therefore, try to ask your partner first whether they are the type of person who is comfortable with physical contact or not.

Benefits of physical touch (skinship) with a partner

Research has shown that one of the benefits of skinship, aka physical touch, is the emergence of a feeling of being more understood. Not only that, the mental health of the person is also maintained.

What's more, they also feel that they are accepted in the relationship when they often do physical touch (skinship).

Therefore, physical touch is especially useful when you are in a romantic relationship with someone. Here are some of the features of physical contact that you can have.

1. Releasing the hormone oxytocin

Did you know that when you hug or hold your partner, there are good hormones produced by your body? The hormone is oxytocin.

Oxytocin is a hormone that can affect your mood for the better and reduce pain.

This hormone usually increases when you have sex and reach orgasm. Therefore, after people have an orgasm they usually have a better emotional state than before.

Well, not only from having sex, this hormone can also be released by physical touch with your partner.

Even if it's just a physical touch on the shoulder or arm, it turns out to be beneficial in making the partner's mood better.

2. Lower blood pressure

Imagine when you are under stress because of work and your partner encourages you by simply holding your hand or massaging your shoulder.

It turns out that it can lower blood pressure and reduce your stress hormones, as revealed by Tiffany Field, PhD at Healthline .

One of the benefits of physical touch (skinship) with a partner is to show your interest.

Apart from saying encouraging words, you can also show affection for your dizzy spouse by hugging them.

As well as being healthy for both of you, this can also make your partner even more convinced that you really do love them.

3. Look to be believed

A healthy relationship is based on trust. If your partner doesn't trust you, it will be difficult to build a lasting relationship.

One of the benefits of physical touch (skinship) with a partner can also make your trust even stronger.

For example, you may rarely or never have physical touch with your partner. Of course, this can raise questions on the mind of your partner.

Are you shy or are you? These questions can lead to disbelief that you really love him.

Therefore, try to show your affection even if only by holding hands. If you are not used to it, try to discuss it with your partner. Does he feel it needs to be done or not.

4. Strengthen relationships

One of the benefits of physical touch (skinship) with a partner is strengthening the relationship between the two of you.

That is why, in addition to verbal speech, try to do it more regularly skinship to show affection.

Physical touch, aka skinship, is indeed important to strengthen a relationship. Not only that, making physical contact can also nourish your body and soul.

After seeing the various benefits of physical touch with your partner, are you moved to do it more often?