Migraine attack to the left of the head, what does that mean, huh?

One-sided headaches or better known as migraines, generally occur on one side of the head only. Either on the right or the left. So, if you have a left migraine headache, what does it mean?

What does a migraine on the left side of the head mean?

Migraines can actually occur on any side of the head. Even so, there is no specific cause that indicates the meaning of a left or right migraine attack. It's all the same.

Like migraine attacks in general, left side migraine is characterized by throbbing pain on the left side of the head. In more severe cases, this pain can be accompanied by nausea, vomiting, sensitivity to light, and numbness on the side of the face affected by the migraine.

So far, it is not certain what causes the exact cause for migraines, including migraines to the left of the head. However, the most basic cause of migraines is thought to be related to dilated blood vessels around the brain.

Not only that, various other factors such as changes in the hormones estrogen and progesterone in women during menstruation, pregnancy and menopause, excessive stress, frequent skipping meals, to changes in sleep patterns, can be the meaning of the migraines you have been experiencing.

What conditions trigger the left side migraine?

Again, migraines on the left or on any side of the head, do not just happen. There are various triggers that run the risk of increasing the cause of a migraine.

First, try to look at your lifestyle so far. Do you like to delay eating or drinking alcohol? If so, both of these factors play a role in causing migraines. The reason is, not eating on time will lower your blood sugar levels, while drinking alcoholic drinks can trigger blood vessels to dilate, which can lead to migraines.

In fact, lack of sleep and stress also have a role in the migraine case you are experiencing. Especially if the condition is accompanied by flu and fever. This is because the allergic response to the flu can trigger sinus congestion, which eventually creates pressure on the forehead and cheekbones.

Not only that, too often taking medication with a frequency of more than three times a week is also thought to trigger migraines. For example, aspirin, acetaminophen (Tylenol), ibuprofen (Advil), naproxen (Naprosyn), as well as pain relievers such as oxycodone (Oxycontin), tramadol (Ultram), hydrocodone (Vicodin), and so on.

The presence of nerve problems on the left or right side of the head contributes to the next migraine, possibly the result of occipital neuralgia and trigeminal neuralgia.

Is there a way to treat it?

Migraines usually resolve on their own in a matter of hours. However, do not underestimate it if the pain does not go away in a matter of days to weeks. Now, to outsmart, there are various over-the-counter pain relievers to help relieve symptoms. Consult your doctor to get a drug that suits your health condition.

In addition, you should change your lifestyle to be more regular in order to speed up the healing of the left migraine. You can avoid a variety of foods that trigger migraines, such as caffeine and alcohol. It doesn't hurt to relax and calm your mind by doing yoga or other relaxation techniques.

This relaxation is alleged to be able to reduce muscle tension from head to toe, which is also a trigger for severe stress. For more optimal results, try to always get enough sleep every day.

It is different if the migraine on the left that you are experiencing is caused by a certain medical condition, then your doctor needs to give you the best special care to treat this condition.