Table of contents:
- Is it normal for frequent delirium while sleeping?
- What causes frequent delirium during sleep?
- What can be done to overcome frequent delirious sleep?
Do you often sleep deliriously? Or without you knowing it every night you can't stay still in your sleep because you are acting out a dream? If so, you have to be careful. This condition could be a sign that you have impaired function of the brain and nervous system. How come? Check out the following explanation.
Is it normal for frequent delirium while sleeping?
Delirious during sleep is actually normal. However, delirium too often is a sleep disorder caused by problems with your brain function. This condition is called Rapid Eye Movemenet ( REM) sleep behavior disorder . This disorder is characterized by several signs such as:
- Delirious, talking, babbling in sleep
- Sleep walking
- Skip from sleep
- Perform various movements such as kicking, punching, or running movements
- You can continue the dream that was interrupted when you fell asleep again
All these signs are actually common for everyone, but in people who have this sleep disorder, the signs they experience quite often, even when they dream they will do one of these signs.
What causes frequent delirium during sleep?
In normal circumstances, dreams will appear when someone enters rapid eye movement (REM), which is a stage of sleep that usually occurs every 1.5 to 2 hours during sleep throughout the night.
When REM also occurs, your body will perform several responses such as increased blood pressure, irregular breathing, and muscles lose their strength to move (paralysis). However, take it easy this is not dangerous. In fact, at this time your brain is in a very active position.
Meanwhile, in people who have dream disorders, the muscles of the body still do not become stiff (paralysis) so that they can be moved easily. So, when the person sees an event in his dream, he will demonstrate the movement in his dream.
The exact cause of the disorder is not known with certainty, but experts reveal that the condition is associated with various nervous system diseases, such as Parkinson's disease. A study published in the journal Frontiers in Neurology, states that frequent delirium when dreaming is an early sign of the risk of developing dementia.
What can be done to overcome frequent delirious sleep?
Even though it is associated with nervous system diseases, if you do not experience other symptoms that indicate symptoms of the disease then you don't need to worry. If you want to know for sure your condition, you can check with a doctor.
Meanwhile, dream disorders like this are usually treated by giving several drugs such as Clonazepam, which is a sedative that can make patients feel relaxed while sleeping. As many as 90% of cases can be treated with this drug.
However, the medicine that is given depends on the symptoms you are experiencing. Therefore, if you experience sleep disorders like this, you should immediately consult a doctor.
