How to admit lies to the pair & bull; hello healthy

It is time to be honest and admit lies to your partner

Sooner or later the truth will be revealed. It could be we who speak the truth, someone else, or a partner. Likewise the truth of things that have been covered up so far.

Almost everyone has spoken dishonestly. Lying is done under compulsion to an unwanted reaction. In a relationship, lying is an excuse not to hurt your partner.

On the one hand, maybe you don't want to see your partner get angry, cry, or ask a variety of questions. While not hurting your partner is a good goal, this attitude tends to provide self-protection. On the other hand lying is a selfish attitude.

However, it's okay, try to prepare yourself to be honest by admitting lies to your partner. Psychology Today says, lies become the abyss of destruction for the trust that has been built. From a small lie can progress to a big lie.

In the article it is also said that the lies that have been created can have a negative impact on the person. In addition to the thought of not wanting to hurt your partner, there is a defensive attitude that triggers him to behave in manipulative and controlling behavior.

For example, in a relationship, couples A and B. Lately B comes home late at night, without notifying A and being contacted is also very difficult. Naturally, A asked B the reason for being so late. However, B was angry and always said there was additional work.

In reality, B lied to his partner. He plays with his friends and has a new girlfriend. B's feelings were also filled with anxiety, so he did not tell A honestly on the grounds that he was afraid of hurting his beloved partner. B asked not to ask again, when he hadn't arrived home after seven in the evening it meant he was overtime.

This is just one example. Maybe you have a different experience. Admitting lies to your partner is not easy.

First, you must be prepared with yourself to be completely honest about what has been hidden. Second, you have to be prepared for a partner's reaction that can be consistent or unexpected.

Saying honestly and admitting lies to your partner will indeed hurt his feelings. This action is correct no matter the reaction. Meanwhile, saying dishonesty will not hurt your partner's feelings, but this habit brings ruin to a relationship.

Even though the heart is broken, being honest is the key to a lasting relationship

What do you imagine when you tell your partner the truth and admit the lies you have been keeping? Getting angry, screaming, crying, fainting, or something? Naturally, there are many things going through your mind.

However, speaking honestly does not necessarily make your partner react that way. Who knows, saying what it is, this will build trust and stronger emotional bonds. When both of them are strong, that is actually what many couples want when they are honest.

Maybe not many are aware, a pile of lies can create the worst scenario in life. Not to mention if you postpone telling the truth, your partner will probably see the truth itself before it comes out of your mouth.

The choice and scenario is yours, is it better to admit lies to your partner now or maybe there will be a time later?

When a partner finds out the truth about a lie, it can be a trauma of confidence in him. When this happens, it will be difficult for him to trust you again. Even at other times, it was difficult for him to trust others.

According to Good Therapy, being honest can be heartbreaking for your partner. However, the impact does not go deeper when the couple reveals their own truth, which in the end is more painful.

There's nothing wrong with being honest and straightforward. In the journal Culture, Health & Sexuality It is said that trust is closely related to emotional loyalty, fragility, and intimacy. Understanding all the things and problems that occur, can support a healthy love relationship.

Honestly admitting lies to your partner can provide room to restore trust in your partner. Despite the lingering fear, each couple hopes that the loyalty will continue after the truth is revealed. The process of rebuilding trust is not easy. We need to be aware that every action will reap risks. The choice is yours. Be prepared and know the risks that may occur.

Better to avoid lying as much as possible. Honesty is a way of life, not just an attitude. Being honest will bring comfort to you and your partner, even if it has to go through a tough process.