Table of contents:
Cutting hair is usually a routine activity carried out by both men and women. In addition to removing dry and branched hair, a haircut is done to tidy up your appearance. Therefore, some people have different haircut habits. Some are frequent but some are very rare. However, which one is healthier, frequent or infrequent haircuts?
Facts about hair growth
Do you know how many hairs are on your head? The number averages about 100,000 follicles. However, as we get older, some follicles stop producing hair. This is characterized by hair loss. According to The American Academy of Dermatology, the average hair grows about 1.25 cm per month. So in a year the hair grows approximately 15 cm in length.
Usually the rate at which hair grows slowly depends on:
- Age
- Hair type
- Family history
- Medicines that are being consumed
- Overall health condition
Then another thing that is important to know is the phase of hair growth. Hair grows in three stages, namely:
- Anagen: The active growth phase of hair that lasts 2 to 8 years.
- Catagen: The transitional phase in which hair stops growing, lasting 4 to 6 weeks.
- Telogen: The resting phase in which hair is shed, lasts 2 to 3 months.
If you think about it, the average scalp has 90 to 95 percent of hair follicles in the anagen phase. The sign is that about 5 to 10 percent of hair is in the telogen phase. This means that under normal circumstances there are about 100 to 150 strands of hair that fall out every day.
Should you cut your hair frequently or rarely?
Dermatologist and hair specialist at Cleveland Clinic, United States, dr. Melissa Piliang stated that cutting hair regularly does not help lengthen hair, but it can make hair healthier. This is because damaged hair ends can make hair appear thinner and can cause breakage. Not only that, damaged hair that is left too long can also reduce the beauty of the hair.
Especially if you have long hair, then you have to cut it regularly. The reason is, long hair is prone to damage. So by cutting it, this can help keep your hair strong and healthy. Hence, you are advised cut hair at least once every three months. However, if you feel that too many sections of your hair are damaged you can trim them more often about 6 to 8 weeks.
Especially if you have hair that is colored, straightened, or permed, then you need to pay close attention to its condition. This is because hair that goes through a chemical process is more prone to breaking, drying and cracking. For that, immediately go to the salon to get a haircut if the damaged hair looks a lot and bothers you.
Source: Sangbe
Therefore, you should not cut them too often or too infrequently. Cut hair at the right time by paying attention to its condition. If your hair is healthy but you want to change the cut style then you can do it every three months as a pretty ideal time. Not too often and not too often.
If you want to lengthen your hair, you still need to cut it regularly. It doesn't take much, you just have to ask the hairdresser to cut the damaged ends of the hair. This is done so that the hair is avoided from further damage and of course maximizes the potential for your hair growth.
