Intimate relationships must be combined with these 10 things so you don't get bored

Sex is one of the most important things in a happy household. But unfortunately, as the age of marriage gets older, most couples have less and less intimate intercourse. Many things that might affect this, ranging from job stress, fatigue with cleaning the house, to the hassle of taking care of children. Check out the following tips and tricks to make your partner's sex life even more exciting

Let's get to know the first night, the dream night of couples

After marriage, couples generally look forward to the first night. This thrilling night is important for the continuity of the household, especially in terms of intimate relationships. To begin with, you need to know the right way to do it.

First, please note that sex is an intimate activity. Therefore, try not to be in a hurry when you want to have intercourse with husband and wife on the first night. Approach while doing foreplay aka warming, is the best way to intimacy by enjoying the beauty of each other's bodies. Don't forget, too, make sure you are both in a relaxed and relaxed state.

This warm-up can be done by caressing, touching, or kissing. Most women love to kiss and / or be kissed with passion so that later it can make you both sink into the mood for sex. Kissing also triggers an inner attachment and a sense of security between the two emotions, which can help a person perform better in bed.

Penetrating on the first night

After the desire and mood are present, now is the time for a married couple to start trying to penetrate. Generally, the most common sex involves a woman lying on her back with her knees slightly bent (you can place a pillow under her hips) with a man lying or kneeling on her, known as the missionary position.

This position is probably the easiest for the newlyweds to choose. This also applies if you are having sex for the first time. Once you get to know each other's bodies better you can try different positions next time.

When trying to insert a penis into the vaginal opening, it is quite natural for a man to get lost and end up in the wrong hole, especially if this is his first experience. In fact, a penis that is about to enter or misplaced can be painful for women.

Don't forget to make sure your penis is maximal and you are both excited.

How many times should a husband and wife have sex ideally?

After the first night has been successfully carried out, now intimate relations will become a routine that a husband and wife will do to build a bond between the two. Intimate relations can be done at any time, depending on the agreement. But ideally, how many times should a husband and wife have intercourse?

Well, in a 2016 paper, Amy Muise, Ph.D., a sex researcher from the Department of Psychology at the University of Toronto Mississauga in Canada explained that household happiness is closely related to how often a husband and wife have sex. In general, Muise reported that couples who had sex once a week or more often were happier than those who had sex less often.

Not infrequently the passion for the intimate relationship between husband and wife will slowly decline

Is it true, the passionate relationship between husband and wife will decrease? Yes, this is commonplace. As mentioned earlier, the number of routines such as work, taking care of children (if you have a baby), to congenital hormones can cause the passion for intimate relationships between husband and wife to decrease, no longer as warm as the first night.

The passion for the intimate relationship between husband and wife, which is no longer as warm as the first night, can also be influenced by hormones, you know. Testosterone is a hormone that supports and influences sex drive. With age, male testosterone levels decrease, so that his sex drive decreases. These low testosterone levels can affect both men and women.

In addition, several studies have found that sex drive can be lost and experienced by someone who has a long-term relationship. You or your partner still love each other and still want to be together, but your bodies don't lead to intimacy with each other.

Don't worry, it's normal, and can be improved if you and your partner keep trying to find sexual intimacy again.

How do you deal with decreased sex drive?

Women are more likely to lose sexual desire more easily over time. In most cases, this is due to increasing age which affects the fluctuation of hormones and the level of confidence in their body shape. Other factors that may play a role include stress, pregnancy and childbirth, taking care of children, to chronic illnesses they have.

On the other hand, with age, it is possible for men to experience the same thing for the same reason. This decreased sexual desire then affects the ability of husband and wife to satisfy each other in bed.

Based on the various causes that have been mentioned above, there are several ways that can be done to increase the sex drive of a married couple in the long term. Starting from scheduling sex on the calendar, increasing foreplay by hugging or just being intimate, to planning a romantic dinner together.

Research from Indiana University states that a married couple who have been married for years can still have happy and satisfying sex when accompanied by open communication. For example, discussing what sex fantasies you would like to try in bed or how you would like to try a new sex position that is different than usual so that the two of you can reach a satisfying climax together.

Remember, domestic happiness outside and in the bedroom you can achieve by working on it with your partner.

Tips so that the passion for the intimate relationship of the husband and wife is maintained

1. Compromise sex to find satisfaction in each other

Know and talk about your erogenous areas. When you know what you like, you also have to know the sexual area of ​​the partner. For women in particular, men need direction to help you achieve orgasm, so feel free to give instructions.

You can hold the partner's hand and direct your body part that can satisfy your sexual desires. Don't forget to do something similar or ask your partner which part you want to satisfy.

2. Try using a lubricant

Lubricants are important in bed affairs, which every woman should try to increase sexual pleasure. In some cases, it even reduces pain during penetration.

Some women may think that when they use sex lubricants, this is a sign that their vagina is not working properly (unable to produce natural lubricants).

In fact it is wrong, vaginal fluid will actually appear depending on how the stimulation is generated. If it doesn't appear, it may be due to lack of foreplay or the resulting low sexual arousal.

In order not to disappoint your partner what's wrong with using lubricants, rather than having to endure the pain and produce fake orgasms. By using lubricants, your penetration will also be more enjoyable and enjoyable for you and your partner.

3. Always remember how you feel for him

When you have an emotional connection with your sex partner, the quality of your sexual relationship can become richer and deeper. Focus on your commitment to each other, feel and see yourself and your partner not just together in bed, but together in life, and it will increase your passion. Sexual pleasure and healthy intimate relationships will exist between you and your partner.

4. Practicing gymnastics with a partner

If you feel your vaginal muscles loosening or your orgasm is too fast, you can do Kegel exercises with your partner. For women, you can ask for help by a male partner who supports his pelvis while doing Kegel exercises. As for men, you can practice holding an orgasm with the help of your partner's fingers to grasp the penis.

5. Do something different in bed

Sometimes healthy sex does not always have to be done in a monotone, whether from the style, appearance, or location of sex. It aims to add intimacy and reduce saturation in monotonous sex.

Try a new lovemaking style or look sexy for the sake of your partner. You can also do it in the kitchen or in the bathroom for a wilder intimate relationship.

6. Exercise together

With sports like running, hiking, biking, or just push ups or sit ups with your partner, you will feel the closeness and bond that is more developed.

Try to help encourage each other. See the results of the changes made by exercising together, you and your partner deserve to enjoy a beautiful body built together.

7. Adventure in bed

The easiest way to add flavor to your and your partner's sex life is to start learning some new sex positions. Luckily there is a lot you can try to put into practice.

However, just because the position seems appetizing or you need superhuman flexibility to do it doesn't really mean it's more satisfying.

Sure, it would be nice to experiment one or two maneuvers once a week, but over time you will find many more fun and powerful sex positions to ignite your sexual desire that are both easier to put into practice.

Or, just move the location of your lovemaking! In the kitchen or in the morning shower together, for example, can be a good choice for couples who have less time in the morning.

Sex in the morning is not only good for the mood, but men can last longer and come out stronger. Testosterone levels peak overnight, so in the morning, most men are ready to take off.

8. Find sexual fantasies

Every person on earth has certain things that can excite him, which may not necessarily be the case for others. For some men, their sex fantasies can range from a blowjob to a sex toy.

If you have one, you shouldn't be embarrassed because it is fetish You and of course commonplace.

In fact, it's even better if you and your partner both find out what sexual fantasies each other has and then try them out together. Of course, this will be new and fun for you and your partner.

This doesn't mean that you have to immediately tell your partner, "I want you to be tied to the bed with your eyes closed." You just have to find a way to let your partner know that you want to explore your sexual fantasies.

A great way to do this is to let your partner know that these things are an important part of your fantasy. You can say things like "Hey, last night I had a sexy dream about you…" or "Sometimes when we were making love, I imagined you were…"

So, do not hesitate to express sexual fantasies to your partner. Next time, it is your turn to embody sexual fantasies so that your sex relationship with your partner is getting 'hot'.

9. Oral sex

Oral sex is a great way to add spice to arousal in the bed. Men love to get blowjob of a partner for a number of reasons.

Apart from being exciting, the reason why oral sex is so loved by men is that most men want to be the dominant party, while their partners are more likely to be submissive, aka submissive. Giving your partner a blowjob, especially while on their knees, is a very submissive gesture.

If you want to satisfy your partner or husband with blowjob, You can practice it with these three simple tips, namely, the wetter the better, don't just move up and down, and also pamper the area around his penis.

10. The most important communication

You certainly have no right to be angry if your partner never pampers you, for example, massages your back or asks you out for dinner if you never tell him.

One of the main reasons men don't take the initiative to do something is because they fear being wrong, says Levkoff. Women must understand that men also feel burdened by all the social stigmas that exist. Therefore, make the homework easier by sharing what you and your partner want and don't like.

Couples who are actively discussing what they want in bed report more satisfaction in their sex lives, says a study in the Journal of Social and Personal Relationships, reported by Business Insider.

In addition, those who talked about sex while participating in the act felt more sexually satisfied. If you are still hesitant to talk about what you want, start with non-verbal cues to provide clues to your partner about what you want.

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