3 Wise ways to tell a husband when his wife is menopausal

Decreased sexual desire, mood swings, hot flashes, and difficulty sleeping are some of the symptoms that appear when a woman enters menopause. Whether you realize it or not, all of these things can affect your personal life which in turn can even damage intimacy with your partner. Actually, it is important not, really, to tell your husband when his wife is menopausal?

Is it necessary to tell the husband when his wife is menopausal?

Just like the first time you experience menstruation (menarche), the end of the menstrual period (menopause) will certainly cause various changes in the body. The first thing that is most noticeable is usually because you have trouble sleeping at night, even when you are asleep there are also disturbances that make sleep not soundly.

Rebecca Brightman, MD, as a pregnancy and obstetrician and assistant doctor at Mount Sinai School of Medicine, explains that it is this difficulty in sleeping well which can later have an effect on mood.

That is why not a few women are easily ignited, even when faced with the slightest problem, just before menopause or at menopause.

It is not impossible, this will actually trigger a fight with your husband because of your reluctant condition. Plus, because your partner doesn't know the origin of your anger. On this basis, there is no reason that can prevent a husband from knowing when his wife is menopausal.

Apart from this, one of the problems that can never be separated from menopause is sex. Yes, because at this time, women's sexual arousal tends to decrease or be different from before. A change in hormone levels in the body, as well as a dryness in the vagina, are some of the reasons why you may be temporarily avoiding sex.

This of course will raise big questions in the minds of the couple. In fact, your partner may think that something is wrong with him or her, which makes you reluctant to have sex. So, actually there is nothing wrong to tell your partner as soon as possible that you have entered menopause.

That way, at least your partner will better understand what you really feel. Even better, if later you both find the best way out of this problem.

How do you convey it to your husband?

There's no set time when you have to tell your husband when it's menopause. In essence, the sooner you convey it, the better. The reason is, your husband can understand your condition more quickly, as well as avoid the emergence of conflicts that are actually trivial.

Well, here are some tips that can be tried to tell a husband when his wife is menopausal:

1. Explain honestly and openly

Before starting the conversation, try to get you and your partner in a comfortable situation. Furthermore, you can open a chat that has led to complaints so far. Explain openly and let your partner understand slowly, that what you are experiencing is due to the arrival of menopause.

2. Share the symptoms you feel

In order for your partner to get a better picture of your condition, you should describe what symptoms you often feel. Whether because of change mood so you get angry easily, or subtle rejection when you want to have sex because of low sex drive.

At least, the couple found a definite answer that the change in your attitude so far was caused by entering menopause. No fault of it.

3. Look for solutions together

After successfully conveying all of your complaints, now is the time to find the best solution for both of you. For example, by using safe lubricants during sex, or engaging in other sexual activities that are not only tied to intimate relationships.

Don't just fixate on sex. Because there are still various other sexual activities that can be done in order to maintain domestic harmony.

Have you expressed all the grievances and complaints that you feel? Now you can breathe freely, and don't forget to thank your partner for all their attention, understanding, and support so far.