4 Problems often faced by mothers when pregnant with twins & bull; hello healthy

Pregnancy is not an easy condition to go through. Pregnant women experience certain problems while pregnant, but they may vary from person to person. Pregnant women with twins have a higher risk of experiencing pregnancy problems than mothers who are pregnant with child one. These range from common problems, such as morning sickness and vomiting, to more serious problems, such as anemia, high blood pressure, and diabetes.

Problems faced by mothers when pregnant with twins

Being pregnant with twins makes pregnant women have more problems than mothers who are pregnant with one child. Mothers who are pregnant with twins bear a greater burden than mothers who are pregnant with one child because there are two fetuses in the womb. This affects other organs and tissues in the body of pregnant women. In multiple pregnancies, pregnant women are more likely to experience varicose veins in the legs. This happens because the weight of the two fetuses in the mother's womb is pressing on the blood vessels around the pelvis. In addition, the pressure from the uterus (womb) presses on the belly of pregnant women so that pregnant women experience it easily heartburn (a burning or burning feeling in the upper stomach) and indigestion.

Some women who are pregnant with twins may also experience it more often morning sickness, but some are not. As reported from webmd , Abdulla Al-Khan of Hackensack University Medical Center in New Jersey said that hormone levels human chorionic gonadotropin (HCG) is higher in pregnant women with twins and this hormone is what causes it morning sickness. Pregnant women with twins experience vomiting and nausea more often in the first trimester of pregnancy. Experienced pregnant women morning sickness You should eat smaller meals more often, so you don't feel hungry.

Not only such a common problem morning sickness, varicose veins, and heartburn¸ which appears in pregnant women with twins. However, pregnant women with twins also have a higher risk of experiencing various complications of the disease.

What are the complications that can occur when a woman is pregnant with twins?

It's not easy to be pregnant with twins. Various complications can occur and the risk of experiencing these complications is higher than that of mothers who are pregnant with one child. Some of the complications that can be experienced by pregnant women with twins are:

1. Gestational hypertension

Gestational hypertension is high blood pressure experienced during pregnancy. Mothers who are pregnant with twins have more than 2 times the risk of having high blood pressure during pregnancy. High blood pressure occurs because the pressure on the placenta increases. This condition can develop more quickly and be more severe than the pregnancy of one child. This condition can also improve placental abruption (release of the placenta from the uterine wall earlier before birth). Placental abruption three times more likely to occur in pregnancies of more than one child.

2. Preeclampsia

Preeclampsia is a condition characterized by high blood pressure, protein in the urine (proteinuria), liver and kidney abnormalities, and sometimes swelling of the legs and arms. 10-15% of pregnant women with twins experience pre-eclampsia. Pregnant women with twins have a 2-3 times greater risk of developing pre-eclampsia than mothers who are pregnant with one child. This condition can also develop more rapidly and become more severe, so it can affect many organs of the body and the placenta and can cause serious illness.

3. Gestational diabetes

The risk of gestational diabetes increases in multiple pregnancies because two placentas increase insulin resistance, placenta size, and placental hormones. However, further research is needed on this subject.

4. Anemia

Mothers who are pregnant with twins have more than 2 times the risk of anemia compared to mothers who are pregnant with one child. Anemia is caused by low levels of iron in the blood, which increases blood flow. Pregnancy causes the amount of blood flow to increase. To prevent anemia in pregnant women, pregnant women should consume foods that contain iron, such as red meat, green leafy vegetables, and fortified cereals. Consumption of iron supplements (blood added tablets) is also necessary for pregnant women to prevent anemia.

Apart from the complications of the disease above, pregnant women with twins are also more likely to give birth to premature babies (born before 37 weeks of gestation). Up to 60% of pregnancies of twins or more are born prematurely. Premature babies are born before the due time of birth so their organ systems are immature, so they still need help with breathing, food intake, help fighting infections, and help to stay warm. Premature babies are also usually born with low body weight (less than 2500 grams). For this reason, twins who are born prematurely usually have to undergo treatment before returning home.

How to prevent complications of twin pregnancy

Complications from multiple pregnancies can be overcome by healthy living habits and regular pregnancy checkups to a doctor. Some of the ways to deal with pregnancy complications that occur are:

• Always take care of your health by always eating healthy and nutritious foods and always keeping your body hydrated by drinking lots of water.
• Exercise to make the body healthier and fitter.
• Routine pregnancy checkups to the doctor.
• Knowing the signs of preeclampsia or other complications so that it can be treated early.
• Stay away from cigarette smoke. This is important for the fetus because the placenta works hard to provide adequate oxygen for the fetus.