How to have a great orgasm just by catching your breath

You may think that the best way to orgasm is to have sex as vigorously as possible. That way, it will be easier for you and your partner to get maximum enjoyment. However, if you have tried that method but the results are normal, you may want to try another lovemaking trick.

To achieve an orgasm that is full of pleasure and longer, it is enough to practice breathing techniques alone. Yes, the breathing technique to achieve orgasm has been tested for its efficacy. You also don't need to make love too aggressively, just take it slow. Want to know how to orgasm just by catching your breath? Take a peek at the following tricks.

Do you hold your breath as you approach orgasm?

To practice this way of orgasm, first pay attention to what your habits are when you almost reach climax. Are you holding your breath reflex? Most people, both boys and girls, unconsciously hold their breath when they are very excited. This is only natural, you may hold your breath so as not to sigh too loudly or because you are too focused on holding the pleasures that are peaking.

However, holding your breath or gasping for breath at your climax can actually make your orgasm experience less than optimal. Instead, you have to train your awareness so you can catch your breath for a fantastic orgasm.

How to orgasm with breathing techniques

Many couples make mistakes when making love, namely obsessing over orgasms. You and your partner may be in a hurry during sex because you can't wait to reach the peak of arousal.

However, try to replace your usual lovemaking style with a slower, gentler, more mindful style. Don't rush to satisfy each other. Ask your partner to stimulate with a gentle, warm touch or kiss. Be aware of every movement, touch, and sensation that appears on your skin and all over your body. You may shudder, tremble, or feel goosebumps about it. Let this new sensation run through your body.

When you are about to reach orgasm, don't hold your breath. Instead, take a deep breath through your nose. Then exhale slowly through your mouth while feeling the tips of your fingers, lips, or partner's genitals against your skin and sensitive areas. If you are almost out of breath, remember to breathe through your stomach, not your chest. With this technique, the series of contractions and releases you feel when you reach will be overwhelming.

The relationship between orgasm and breathing

You may be wondering, how can regulating your breathing make orgasms more steady and longer? When you inhale you will increase the supply of oxygen to the bloodstream. So, regulating breathing is useful for increasing blood circulation in your body. That way, the blood flow to your sensitive areas such as the penis and vagina will become heavier. Because the blood rushes to your sex organs, the contractions you experience during orgasm feel more intense. Meanwhile, if you are gasping for breath or holding your breath, orgasm may only last for a few seconds.

This breathing technique will also help you feel more relaxed. No need to be afraid of sounding too loud or ejaculating too much. You also become focused and more fully sensitive to your partner's touch and movements.

If you try this method of orgasm and it doesn't work, don't give up just yet. This technique should always be practiced until you become proficient. As an exercise, you can try to catch your breath while masturbating. Over time, you will become more proficient at practicing breathing techniques and slower sex with your partner.

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