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Why are people delirious when they are sleeping? what does it say?

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Delirious, or in medical language is called somniloquy, is a symptom that occurs when a person is semi-conscious. Even though it is not considered a health problem, this condition can disturb those around who hear it. Delirious usually occurs to anyone, and about 5 percent can occur in children and people aged 25 years and over. Delirious is also a type of parasomnia, which is an abnormal behavior that occurs during sleep. So what causes people delirious while sleeping?

What do people usually say when people are delirious?

Deluding is done unconsciously, so you may worry about what you are saying when you are delirious. Are you talking about some big secret you have kept?

Take it easy, usually when people are delirious there are no interesting words. Most of the words that come out in delirium are scanty, brief, and don't make sense. Delirious usually lasts only a moment and is fast, only a few seconds.

However, a study conducted in France reported that the speech that comes out during delirious nights may be worse than when you wake up. Usually, there are swear words or "no". The study was conducted by 230 adults for one or two consecutive nights. Researchers recorded nearly 900 delirious speeches every night.

The results obtained from this study are that almost 59 percent of the speech that comes out when delirious cannot be understood, including mumbling, whispering, or laughing. However, among the utterances that can be understood, contain words that are offensive, have a negative, curse, and are inappropriate to say.

This study shows that speech generated during delirium is much more complicated than expected and supports the theory that there is higher brain function during all stages of sleep.

What causes people to delude while sleeping?

The most common factors that cause delirium are stress, depression, lack of sleep, excessive sleepiness, alcoholic beverages, and even fever during the day.

In addition, delirium can occur due to other physical and psychological factors. Delirious can also occur while sleepwalking and anything related to other sleep disorders.

There are several other things that can cause someone to be delirious, including:

  • Currently using certain drugs
  • Emotional stress
  • Fever
  • Mental health problems
  • Substance abuse

Delirious delirium can be a sign of a more serious sleep disorder such as sleep apnea , night terrors , or REM (Rapid Eye Movement) behavior disorder.

In rare cases, adult delirium is associated with psychiatric disorders or nocturnal seizures. Delirious related to mental or medical illness occurs more frequently in people over 25 years of age.

In addition, there may be genetic factors that cause people to sleep deliriously. So if you have a parent or other family member who is delirious, you may also be at risk.

Can delirium be cured?

Delirious is usually not a serious health problem, but there are several things that need to be known whether it requires further doctor consultation or not. If your delirium is so disturbing that the quality of your sleep is disturbed or you feel very tired or unable to concentrate throughout the day, you should immediately see a doctor.

There is no specific therapy for delirium, but if your partner or child is often delirious, you can do the following tips, such as:

  • Sleep in a different bed or room
  • Use ear plugs (ear plug)

Lifestyle changes that you can make to control your delirium are:

  • Avoid drinking alcohol
  • Avoid eating heavy meals too close to your bedtime
  • Sleep according to schedule every day (avoid staying up late)

Why are people delirious when they are sleeping? what does it say?
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