There are rules to use sunscreen, find out here

Sunscreen is used to protect your skin from sun exposure. Using sunscreen is often considered a hassle, because you feel that using cosmetics that contain SPF is enough to protect your skin from the sun. In fact, cosmetics that contain SPF are not sufficient to protect the skin from the dangers of sunlight which can cause skin cancer. The skin will also experience gradual damage such as premature aging.

Therefore, how to use the right sunscreen must also be considered. Do not let you still make various mistakes that make your sunscreen lose its effect below.

1. As long as you buy a sunscreen, the important thing is that it says SPF

As with using cosmetics, the sunscreen that is used must also adjust to your skin type. There are several types of sunscreens. There are creams, lotions, sprays, and gels. If you have dry skin, use a cream, lotion, gel, or spray type of sunscreen. Meanwhile, if you have oily skin types, you should choose the type that is gel or spray.

In the sunscreen package, what it contains is usually written, including SPF. SPF is an estimate of how long the sun will burn the skin. The Skin Cancer Foundation recommends a minimum of SPF 30, which can block 97 percent of UVB rays, and a maximum of SPF 50, which can block 98 percent of UVB rays.

UVA rays can cause wrinkles, premature aging, and skin cancer. Meanwhile, UVB can cause sunburn. Pay attention to the packaging listed, protection against UVA is marked as PA +, PA ++, PA +++.

If not listed, you should check the content whether it contains zinc or avabenzone. The two active ingredients can protect the skin from the dangers of cancer.

2. Only apply sunscreen once throughout the day

There is no sunscreen that protects the skin from the sun up to 100 percent, even if you use a high SPF. Sunscreen will run or disappear when you sweat and if you come in contact with water. Therefore, you should reapply sunscreen every two hours.

3. Just apply sunscreen to exposed skin

Most of you usually use sunscreen only on sun-exposed skin. Actually, using a good sunscreen is evenly distributed to all parts of the body, even if that part is covered by clothes. If sunscreen is not used all over the body, the results will not be optimal. So that your skin may still be exposed to sunlight.

4. Do not use sunscreen in these parts

Usually sunscreen is only used on the face, hands and feet. You should also use sunscreen in the area behind the ears, neck and back of the neck. The area is also vulnerable to direct sunlight even though it is located in a hidden area.

Well, sunscreen for the body is usually different from sunscreen for the face. Use a sunscreen that is specifically for the face or body sunscreen that is allowed for the face. The reason is, sunscreen for the face contains a formula that is more sensitive, protects from irritation, and does not trigger acne.

Like the skin of the body, the lips are a part of the body that must be protected. But don't use sunscreen for the body. Use it lip balm slightly thick which has a good SPF content to protect your lips.

5. Just use sunscreen just before leaving the house

The skin needs at least 30-60 minutes to absorb sunscreen. So if you've just used sunscreen a few moments before going out of the house or when you're out in the sun, your skin won't get any protection and risk getting sunburned.

6. Only use sunscreen when it's scorching hot

Regardless of the weather, you should always use sunscreen, even during the rainy season. UVB rays that cause burns do weaken during the rainy season, but UVA rays come in stronger.

Both UVA and UVB rays can cause skin cancer and sun damage. Therefore, you still have to use sunscreen, even in the rainy season or when it is cloudy. Using sunscreen also functions to keep the skin moisturized so that the skin will not be dehydrated.

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