Table of contents:
- How to get pregnant quickly that can be done with your partner
- 1. Remove contraceptives
- 2. Check health conditions to the doctor
- 3. Know when the fertile period
- 4. Having sex regularly
- 5. Maintain the quality and quantity of male sperm
- 6. Manage stress
- 7. Apply a healthy lifestyle
- How to get pregnant fast after a miscarriage
Are you doing a pregnancy program or promiline? If so, you should know some quick ways to get pregnant that you can practice with your partner. The following are some tips for getting pregnant quickly and completely.
How to get pregnant quickly that can be done with your partner
For most couples, pregnancy is a condition to look forward to after they are married.
However, quoted from Health Direct, pregnancy is a very complex process and many factors influence it.
Some women can get pregnant quickly but, there are women who take longer to get pregnant even though they have regular sexual intercourse with their partners.
In fact, the process of pregnancy is not enough just by having sex, there are many factors that influence it.
Here are some tips or ways to get pregnant quickly that you can do if you are doing a pregnancy program:
1. Remove contraceptives
If you previously used contraception, you should immediately remove contraception as a way to get pregnant quickly.
However, some contraceptives take a while for pregnancy to occur.
For example, stop injecting Depo-Provera which contains the hormone progesterone about 9 months before planning a pregnancy.
2. Check health conditions to the doctor
Before starting a pregnancy program, having a medical check-up with a doctor is an important step that needs to be done.
Checking your health and doing a fertility test are very useful to ensure that you and your partner are both healthy and can immediately start a pregnant program.
If you and your partner have a problem that hinders the pregnancy program, this can be treated early on.
Remember, the sooner the problem is identified, the sooner your doctor can treat your condition.
Don't forget to ask your doctor about fertility drugs that are safe to consume while undergoing a pregnancy program.
3. Know when the fertile period
One of the tips or other quick ways to get pregnant is knowing when fertile timeYou.
The fertile period is the period of ovulation, which is when the ovaries release eggs.
The fertile period usually occurs a few days after your period, depending on your menstrual cycle.
Without knowing your fertile period, it will be more difficult for you to get pregnant even though you have had frequent intercourse.
Therefore, during the pregnancy program you must know when an egg is released in a woman's body.
What you need to remember is that the normal release of eggs occurs once a month and during the fertile period only happened for a few days.
Therefore, it would be better not to miss this opportunity as a way to get pregnant quickly after menstruation.
If you really want to get pregnant quickly or during the pregnancy program, having sexual intercourse with your partner during the fertile period is the best way.
To be more accurate, use fertility calculator this is to calculate the fertile period.
Keep in mind that besides the fertile period, women also women have an age limit for getting pregnant which can affect fertility.
This means that the older you are, the less likely it is to get pregnant.
4. Having sex regularly
Having sex regularly at a certain time is one way or tips to get pregnant quickly naturally.
Although most couples do it before bed, some experts say that the highest sperm production is in the morning.
Therefore, it doesn't hurt for you to have sexual intercourse in the morning at promil.
Apart from time, you may have heard about several sexual positions to get pregnant quickly.
When you're promil, it never hurts to try certain sex positions as a variation.
The most important thing as a quick pregnancy tip is to find the most comfortable position when having sex with your partner.
Basically, all sex positions can be a good way to get pregnant quickly, as long as they do it at the right time.
5. Maintain the quality and quantity of male sperm
Sperm can fertilize a woman's eggs when they are of a healthy quality, strong, and in large quantities.
Here are some ways to increase the quality and quantity of sperm to get pregnant quickly, namely:
Cut down on alcohol consumption
In the Alcohol and Infertility research, it was explained that one of the habits that need to be avoided in order to get pregnant quickly is drinking alcohol.
The reason is, drinking alcohol every day can reduce testosterone levels and sperm count, as well as increase abnormal sperm count.
Quit smoking
Smoking can reduce the performance and quality of healthy sperm, especially when undergoing a pregnancy program.
Therefore, one way or tips to get pregnant quickly is to help couples quit smoking.
Maintain a normal weight
Obesity is also not good for the fertility of the couple while undergoing a pregnancy program.
The reason is, obesity can reduce the number and slow down the movement of sperm.
Get enough nutritional needs
Remember, proper nutrition can help prepare your body for a healthy pregnancy.
This easy way to get pregnant quickly can be done by fulfilling vitamins and sperm fertility foods such as vitamin C, vitamin D, zinc, folic acid, and calcium.
Choose foods that are high in nutrition during the pregnancy program. Especially, foods that contain lots of folic acid, iron and calcium.
Don't soak in hot water
Heat can kill sperm, so it is important to avoid hot baths during pregnancy.
Therefore, you can use water that is not too hot or warm.
The testes may function properly at 34.4-35.6 ° C, below normal body temperature.
6. Manage stress
If you are in a pregnant program, you should not stress too much. This condition can interfere with ovulation (release of eggs), thus interfering with the pregnancy program.
As a quick way to get pregnant, live the period of the pregnancy program in a relaxed manner and enjoy sexual intercourse with your partner.
It's best not to think too much about whether you got pregnant or not because it can lead to stress.
7. Apply a healthy lifestyle
When you and your partner are undergoing a pregnant program, what you can do is lead a healthy lifestyle.
Consuming uterine fertility foods and regular exercise can be ways or tips to get pregnant quickly.
Not only that, this habit is also done so that later you have a healthy pregnancy.
How to get pregnant fast after a miscarriage
If you have had more than one miscarriage, it is normal to feel worried about getting pregnant again.
In fact, there are tips to get pregnant quickly after a curette or a miscarriage even before the menstrual period returns to normal.
It should be noted that after a miscarriage, the body is able to carry out the reproductive cycle as usual.
Moreover, usually the fertile period has returned to normal one month after a curette or a miscarriage.
However, it is recommended that you and your partner wait to have sex after a miscarriage until the pain or bleeding has stopped.
This is to avoid risks such as infection and others.
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