Menopause

6 Ways to deal with stubborn canker sores in the sky

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Not only on the lips, canker sores can also appear on the roof of the mouth. Thrush on the roof of the mouth can interfere with your eating and make you sick. Thrush can attack anyone. However, usually the canker sores will go away on their own in one to two weeks. To deal with canker sores on the roof of the mouth quickly, there are various ways you can do.

How to deal with thrush on the roof of the mouth

In most cases, you can treat thrush on the roof of your mouth at home or it will go away on its own. Common injuries such as thrush caused by drinking too hot will usually heal within a few days.

However, to get rid of canker sores faster, there are a number of things you can do.

1. Gargle with salt water

You can gargle the salt solution to speed up the healing process of mouth ulcers. Gargling with salt water for about 1-2 minutes can be a natural remedy for canker sores.

Salt has anti-inflammatory and antibacterial properties to prevent canker sores from getting worse. In addition, salt is also useful for preventing infection.

Making a salt solution to treat thrush on the roof of the mouth is quite easy. Add one and a half teaspoons of salt to a glass of warm water. Mix well and use it to rinse your mouth. Don't swallow it.

Throw away immediately after finishing and rinse with drinking water. Repeat the salt water rinse several times a day until the canker sores begin to get better.

2. Drink lots of water

Dehydration can cause dry mouth and often causes canker sores on the roof of the mouth. To fix this, you need to increase your fluid intake, the best way is to drink lots of water or herbal teas. Avoid dehydrating drinks such as alcohol or caffeine.

3. Avoid certain foods

Avoid foods that are very spicy, salty, or acidic as these can irritate the canker sores and make it harder to heal. Also, avoid very hot drinks and foods with sharp textures or edges such as crackers.

Choose foods or drinks that don't taste too strong. Expand to eat green vegetables, milk, coconut water, and tea.

4. Aloe vera sap

Aloe vera sap can help you relieve irritation and reduce pain and inflammation caused by thrush. Aloe vera is effective for treating canker sores because it has anti-inflammatory properties and natural pain relief.

Apply enough aloe vera sap directly to the canker sores and leave it on for a few hours. Repeat this 2-3 times a day. Be careful not to use aloe vera gel that is sold in the market carelessly because it is not necessarily safe to use in the mouth.

Scientific evidence on how effective aloe vera gel is in helping to treat thrush is also still limited, so further research is still needed.

5. Compress the ice cubes

Ice compresses can be used to treat mouth ulcers because the cold will reduce pain or swelling.

Apply an ice cube wrapped in a soft cloth to the roof of the mouth that is sore. You can also suck ice cubes on the roof of the mouth of the mouth ulcer until completely melted in the mouth.

6. Drink chamomile tea with honey

Chamomile and honey can help treat canker sores by reducing pain and inflammation. Honey has antiseptic properties and chamomile has anti-inflammatory properties. Both can be mixed together and drunk warm.

However, you can also apply honey directly to the canker sores. While the former chamomile tea bag in warm water you can also apply it directly to the canker sores.

6 Ways to deal with stubborn canker sores in the sky
Menopause

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