Table of contents:
- Various causes of twitching in the eyebrows
- 1. Too much caffeine
- 2. Drinking alcohol and smoking
- 3. Use certain drugs
- 4. Eyes tired
- 5. Stress and lack of sleep
- 6. Have certain medical problems
Many think that twitching eyebrows is a sign that fortune will come. In fact, this is not the case. Twitch eyebrows are closely related to your body condition and daily habits that you do. So, what are the causes of twitching in the eyebrows? Come on, find out the answer so that you are no longer mistaken.
Various causes of twitching in the eyebrows
A twitch indicates that the muscles around the tissue are tensing. These unwanted movements can occur in any part of your body, including the eyelids.
Well, this tightening of the eyelid muscles can move the skin around the eyebrows so that you will feel a twitch in the eyebrows. In most cases, eyebrow twitching will occur within a few seconds, minutes, or hours and will go away on its own.
Even though it doesn't cause pain, the eyebrows that keep twitching are sure to cause discomfort. In order to treat it, you need to know what causes twitching in your eyebrows. There are various things that seem trivial but can cause twitching brows. It can also occur because of signs of serious illness.
Various trivial things and certain conditions that cause your eyebrows to twitch, including:
1. Too much caffeine
Are you a coffee fan? Yes, coffee contains caffeine. Likewise with tea, soda, and other energy drinks. The caffeine in these drinks does make you more alert. However, if you drink too much, your muscles will spasm. So, pay close attention to your intake of coffee and other caffeinated drinks that you drink.
2. Drinking alcohol and smoking
Just like the effects of caffeine, alcoholic drinks and cigarettes also stimulate the body's muscles to become tense and twitch. If this habit continues, eyebrow twitching will often occur.
Long-term use of alcohol and inhaling secondhand smoke has a negative impact on the health of your body. For this reason, reducing alcohol intake and quitting smoking not only prevents twitching of eyebrows but maintains overall body health.
3. Use certain drugs
Another cause of twitching in the eyebrows is medication. Antipsychotic drugs and antiepileptic drugs often cause muscle tension and tremors (shaking in the body). The use of diuretic drugs can also cause the body to lack magnesium. As a result, the body's muscles will be prone to spasm.
If you suspect that this medication is causing your eyebrows to twitch, do not stop treatment without your doctor's permission. So, always prioritize doctor consultation. Your doctor may prescribe you another type of medication or decrease the dose.
4. Eyes tired
Spending a lot of time staring at a cellphone or computer screen is bound to tire you out. At that time, the eyes have to work so hard that they will tighten and twitch. So that your eyes don't get tired, make sure your eyes rest between work and make sure that your eye distance when looking at objects is also appropriate.
Apart from looking at screens for too long, eye fatigue can also be caused by people with refractive problems such as nearsightedness, farsightedness, or cylinders trying to see without the aid of glasses.
5. Stress and lack of sleep
Stress often disturbs your sleep. You will wake up late and your eyes will feel tired too. These tired eyes if forced to work can stiffen. In the end, it will cause a twitch in the eyebrows. If this is the cause of your twitching, try to improve your bedtime again and reduce the stress you are dealing with.
6. Have certain medical problems
The cause of twitching in the eyebrows can arise due to problems with the body. Some of the health problems that make your eyebrows twitch include:
- The body is deficient in magnesium and potassium. This mineral plays an important role in muscle and nerve health. If you don't eat enough bananas, avocados, dark chocolate , and nuts, twitching in the eyes can occur.
- Allergy.Allergic people are especially prone to twitching of the eyebrows. Researchers believe that the released histamine will make the area around the eyes itchy. The constant rubbing of your eyes can trigger eye twitching and eyebrows.
- Bell's pallsy.This condition causes temporary paralysis of the muscles in the face. Well, one of the symptoms is a twitch on the face, be it eyebrows, eyes or lips.
- Dystonia. This condition, which refers to uncontrolled muscle spasms, causes the muscles to slow down. Usually this condition occurs in people who have Parkinson's disease, inflammation of the brain, brain aneurysms, or encephalopathy.
- Multiple sclerosis.This disease affects the brain and spinal cord. Apart from speech disorders, extreme body fatigue, difficulty remembering, this disease is also the cause of frequent twitching of the eyebrows.
