Identify the causes of a tingling tongue that bothers you

Psst, it turns out that not only the feet can tingle, but even the tongue, which is said to be boneless, can feel this sensation. Maybe some of you have experienced a tingling tongue to numbness. Then, what, yes, is the cause of that tingling tongue? Is this normal to happen?

There are various causes of a tingling tongue

Usually, you feel tingling only on the body parts of your hands and feet. However, suddenly this condition is felt in the part of your mouth, namely the tongue. Tingling or what is known medically as paresthesia generally occurs as a result of complications after dental and oral surgery. Well, these complications cause damage to the nerves adjacent to the teeth.

Apart from complications due to dental and mouth surgery, there are other causes of this tingling tongue, including:

1. Allergic reactions

Apart from itching on the skin, it turns out that allergy symptoms can also cause a tingling sensation on the tongue. If you are allergic to certain foods and drinks, you are likely to have a tingling feeling in the mouth, tongue, and throat.

Oral allergy syndrome is usually present when you eat raw fruits or vegetables. This is because the proteins in both of them are almost similar to those in pollen. Apart from fruits and vegetables, here are the types of foods that you can avoid so that you don't get tingling on the tongue.

• Egg
• Milk
• Wheat
• Soy
• Nuts
• Fish

Well, you don't need to worry because you can treat it with antihistamines or gargle with water until the tingling on the tongue subsides. Although this condition will go away on its own, if you experience symptoms that get worse, immediately go to the nearest hospital for further treatment.

2. Thrush

Apart from being annoying, the lump in the mouth is also the cause of a tingling tongue. Canker sores can be painful, but don't worry, they will go away in a few weeks.

So, as long as the canker sores are still present in your mouth, try to avoid spicy, sour, and crunchy foods. These types of food can irritate the small bumps in your mouth. In addition, you can treat the pain with benzocaine or the following ingredients:

• 16 tbsp water
• 1 teaspoon salt
• ½ tablespoon baking soda

Mix the three and try to rinse your mouth with the water so that the tingling tongue due to thrush can be resolved properly.

3. Lack of vitamin B

If your body is deficient in vitamin B12 and folate, your sense of taste will lose its function of determining taste. This is because there is swelling and pain that triggers a tingling sensation on your tongue.

Therefore, multiply the consumption of vitamin B to avoid this. A tingling tongue can reduce your appetite due to a lack of ability to taste.

Here are some sources of B vitamins that can help to meet your daily needs.

• Fish, eggs, meat and dairy products
• Soy and soy milk
• Green vegetables, oranges and tomatoes

This condition will continue to get worse until it damages your nervous system if left unchecked. Therefore, consult a doctor if you feel very tired and have anemia.

4. Hypoglycemia

For people with diabetes, hypoglycemia becomes a nightmare for them. Starting from the symptoms that are so extreme, such as immediately falling unconscious, to quite disturbing ones such as a tingling tongue.

Hypoglycemia usually occurs because the person with diabetes skips meals or uses excessive insulin. However, this condition is not only diabetes sufferers who can experience it, everyone also has a great chance to feel it.

If you experience the following symptoms, immediately consume sugary foods, such as candy or fruit juices to restore your sugar levels.

• Very hungry
• Feel very tired, body shaking, and weak.
• Dizziness and sweating
• Irritable and want to cry

5. Stroke

Another cause of a tingling tongue is a symptom of a stroke. If your sense of taste is tingling and annoying, this could be an early symptom of a stroke. However, of course it cannot be used as a rule that a tingling tongue is an early symptom of a stroke. This still has to be accompanied by other signs to really confirm that you have had a stroke.

Therefore, it is important for you to know the symptoms that actually indicate a stroke, so that it can be treated early.

The following are the symptoms of a stroke which can be accompanied by a tingling sensation on the tongue.

• Numbness on one side of your face
• Loss of ability to move arms
• It's hard to speak

6. Hypocalcemia

Tingling tongue can also be caused by decreased calcium in your blood. Well, besides that, there are other symptoms that you should pay attention to when hypocalcemia begins to appear, including:

• Muscle cramps and stiffness
• Tingling tongue and toes
• Dizzy
• Convulsions

If you see the signs above, contact your doctor immediately. The examination procedure is not difficult. You just have to have a blood test and wait for the results. Well, you can overcome this condition by taking calcium supplements to meet your calcium needs.

7. Hot mouth syndrome

Burning mouth syndrome or hot mouth syndrome is a medical condition when a person feels a burning and tingling sensation in their mouth for no apparent reason.
Well, one of the symptoms is a tingling tongue. Although the cause is unclear, there are researchers who believe that this problem arises from disorders of the nervous system.

There is no cure for hot mouth syndrome, but it doesn't hurt to avoid alcohol, cigarettes, and spicy food to reduce the pain.

There are actually many causes of a tingling tongue, but the 7 triggers above are the things most people experience most often. Therefore, if you feel that this condition is very disturbing, please consult your doctor.