Fat after marriage? see 7 things that are the cause

Marriage can indeed change your life, from simple things to matters of body shape. Are you getting prettier or are you just now ignorant of your appearance because you feel married? According to research on obesity conducted in 2012, married women will gain 10 kg in weight. There are many reasons that make women fat after marriage. Check out the following article.

Why get fat after marriage?

According to research conducted by the University of North Carolina, a married woman will gain as much as 6.8 kg of weight after two years of marriage. Most of them admit that they rarely exercise after marriage. This is due to changes in priorities after marriage. You want to know why women get fat after marriage? Here's why.

1. The wrong diet

The first thing that causes why women tend to turn fat when married is the wrong diet factor. Usually before marriage, most women go on a strict diet and stay away from some foods. However, when they are married, most women do not control their food and the worst thing is they are no longer on a diet.

2. There is no time alone

When not married, women have a lot me time or free time for himself. However, after marriage their attention changes, usually married women spend more time taking care of their husbands and children.

3. Priorities change

If before marriage a woman will focus on taking care of herself, when married, her priorities will change. Their priority is to take care of their children and husband. This is what makes them forget to maintain their weight so it's no wonder that married women rarely exercise because they are busy.

4. Pregnancy

Pregnancy is probably the most common cause of women getting fat after marriage. Usually when it has given birth. Women tend to have a harder time losing weight. Of course because taking care of children is more important than taking care of yourself.

5. Hormones

Hormonal changes can also cause women to be fat after marriage. There are six medical hormones that affect a woman's body weight, the hormones testosterone, cortisol, insulin, progesterone, teroids, and estrogen. This is closely related to the menstrual cycle and pregnancy.

6. Rarely exercise

When was the last time you exercised? Maybe you have come a long way from the word sports. Married women will be more busy with their husbands and children. Rarely exercising can also be caused because you are too lazy to do it.

7. Spouse influence

According to research, the biggest influence on obese women after marriage is the decision about food by the couple. Two factors that most often cause it are frequent eating out with your partner and eating snacks at home while watching television shows for hours on end.

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