Table of contents:
- Various body changes during the 2nd trimester
- 1. The stomach is getting bigger
- 2. Bigger breasts
- 3. Changes to the skin
- 4. Feel the movement of the baby in the womb
- 5. Hair growth
- 6. Back pain
- 7. Leg cramps
Not felt, pregnancy has entered the second trimester. You may find it easier to get through this semester than your first trimester. Any complaints that you experience during the first trimester may slowly disappear on their own. However, there are various other body changes in this 2nd trimester.
Various body changes during the 2nd trimester
In the 2nd trimester, various body changes occur and begin to appear. Anything?
1. The stomach is getting bigger
You can show off your big belly in this second trimester with pride. In this trimester, the bulge of your stomach is very obvious. This is because your stomach has to provide more space for your growing fetus. At this time, you may already need to wear maternity clothes.
You will also gain weight. Per month, you will probably gain 1.5-2 kg. This is supported by your appetite that has returned. Morning sickness You in the first trimester may have faded away.
However, if you are already overweight while pregnant, you may be advised not to gain much weight. We recommend that you adjust your weight gain during pregnancy with your pre-pregnancy weight.
2. Bigger breasts
Your breasts also get bigger in the second trimester. The accumulation of fat in the breasts increases and the mammary glands also get bigger in the breasts to produce milk. You may still feel pain in your breasts, but your breasts are not as soft as they were in the first trimester.
The skin around your nipple will be darker more and there may be a few small bumps around the nipple. These tiny bumps are glands that produce oil to keep the nipples from drying out. Dry nipples are more prone to irritation.
3. Changes to the skin
Skin changes still occur during the second trimester. However, don't worry because usually the changes in the skin will disappear by themselves if you have given birth. This occurs due to hormonal changes in the body.
You may find dark patches on your face, dark lines from your navel to pubic (linea nigra), and stretch marks on the stomach, breasts, buttocks, and thighs. Stretch marks appears because your skin stretched during pregnancy and you may also feel itchy because of this. Keeping your skin moisturised can help reduce the itching you feel.
4. Feel the movement of the baby in the womb
In this second trimester, you can feel the various movements of the baby in the womb, such as baby kicks. Usually you can feel it at 20 weeks of gestation, but maybe this varies between mothers.
If you haven't felt the baby's movements at this gestational age, you shouldn't worry. Some pregnant women may not feel the movements of the baby until the sixth month of pregnancy.
5. Hair growth
Hormonal changes during pregnancy can also increase your hair growth. Your head hair may become thicker. You can also find hair in places where it wasn't there before, such as on the face, arms, and back.
6. Back pain
Your weight gain during the months of pregnancy can put too much pressure on your back, so you can feel aches and pains in your back.
To reduce pressure on your back, it is best to sit up straight and use a chair that provides support for your back when sitting, sleep on your left side, do not carry heavy objects, and avoid using high heels during pregnancy .
7. Leg cramps
As you get older, you may experience leg cramps more often, especially when sleeping. This is caused by the pressure your baby puts on the blood vessels and nerves leading to your feet.
If this happens a lot, you should sleep on your left side. Stretching your calf muscles before bed, drinking lots of water, or taking a warm bath can also reduce this.
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