Is it true that lemongrass water is useful for stomach acid?

Lemongrass (lemongrass) is a plant that has been used for decades to relieve symptoms of indigestion, one of which is stomach acid disorders. This plant can be processed into several things. Starting from tea, lemongrass extract, to essential oils, depending on which form is effective for solving your problem.

So, how effective is it to use lemongrass to treat stomach acid?

Benefits of lemongrass to reduce stomach acid

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Lemongrass is a plant that has a distinctive aroma. Apart from being useful as a cooking spice, lemongrass is also widely processed into essential oils or drinks, such as tea, because of its good benefits for humans.

One of the benefits of the lemongrass plant is that it can reduce stomach acid. Researchers believe that increased stomach acid carries free radicals up to the lining of the esophagus. This condition can put a person at risk for esophagitis.

Well, lemongrass is believed to have a high antioxidant content. Antioxidants are certainly known to be good antidotes for free radicals.

Many believe that a warm cup of lemongrass tea can relax the stomach. Lemongrass tea is also believed to be an antidote for increased stomach acid.

However, keep in mind, make sure you consult with your doctor before using lemongrass to treat increased stomach acid.

Another benefit of lemongrass

Apart from being high in antioxidants, this plant is also thought to have antibacterial, analgesic, antidepressant, anti-inflammatory, and diuretic properties.

Even though the benefits are many, it does not mean that lemongrass can replace the function of drugs when you are diagnosed with a disease.

Again, always consult your doctor first when you are about to use lemongrass plants.

The safe dosage of the lemongrass plant

Further research is still needed to find out how many doses of lemongrass a person can use to reduce stomach acid.

Also keep in mind that not all natural plants are safe for consumption. Make sure you follow the instructions listed or if in doubt, consult your doctor before using it regularly.

How to make lemongrass tea

As previously explained, lemongrass plants are generally processed into essential oils, cooking spices, and tea. Lemongrass essential oil is now widely sold, so you can get it easily.

Meanwhile, you can also make lemongrass tea at home. Besides being useful for your health, lemongrass tea can also be a variation if you are bored with black tea or green tea.

Here are tips for processing lemongrass plants into fresh and healthy tea.

Cut the lemongrass plant stems into 4-5 cm per cut.
Heat the water in a saucepan until it boils
Pour the hot water over the lemongrass slices.
Let stand for 5 minutes.
Strain the water and pour it into your tea cup.

Try not to add fruit with a high acid content as this can trigger other symptoms that can aggravate your stomach acid. In addition, you can also add ice cubes according to your taste.

Lemongrass is known to be good for stomach acid problems, but further research is still needed to prove that lemongrass is indeed beneficial for stomach acid.

However, this one herbal plant offers additional help to overcome this problem.