Injury to the back: symptoms, causes, to medications. • hello healthy

Definition

What is a hip injury?

A back injury is a condition that occurs when the waist is pulled back. There are many muscles and ligaments that support the bones in the back. Excessive stretching of muscles and ligaments causes muscles to weaken and the spine to become unstable. Well, this is what triggers a waist injury.

How common are back injuries?

Anyone can experience this condition, especially soccer athletes and gymnastics athletes. You can prevent this disease by reducing risk factors. Please consult your doctor for more information.

Signs & symptoms

What are the signs and symptoms of a low back injury?

Some of the signs and symptoms of a low back injury are:

• Sudden pain in the waist that may radiate to the buttocks and legs
• The waist feels heavy when doing activities such as bending or stretching
• Pain and stiffness in the waist

There may be signs and symptoms not listed above. If you have concerns about a particular symptom, consult your doctor.

When to see a doctor?

Call your doctor if you have trouble urinating or passing stools. Also, if you have any of the above signs or symptoms or any other questions, please consult your doctor. Everyone's body is different. Always consult a doctor to treat your health condition.

Cause

What causes waist injury?

The various causes of low back injuries are:

• Rarely exercise
• Have had an injury or fall
• Playing sports without stretching or warming up beforehand can cause muscle tension
• Bad posture
• Lifting weights that are too heavy
• Bad cough

Risk factors

What increases my risk of getting a hip injury?

Some of the factors that can increase your risk of developing this condition include:

• Lack of exercise. Makes you weak and prone to injury.
• Fatigue. This condition causes the muscles not to support the joints properly. When you are tired, you also do not endure the forces acting on the joints or stretch too much.
• Improper heating. Warming up before exercising incorrectly can cause muscle tension, limit the range of motion of the joint, and ultimately lead to injury prone.
• Environmental conditions. Slippery or uneven floors leave you vulnerable to injury.
• Unsuitable sports equipment. Unsuitable or ill-fitting shoes or other sports equipment can increase the risk of injury.

Medicines & Medicines

The information provided is not a substitute for medical advice. ALWAYS consult your doctor.

What are the treatment options for low back injury?

Treatment for this condition includes rest, ice packs, warm baths, medications, and stretching. The patient should rest for a day or two, then start again from light physical activity. Apply ice for the first 2-3 days on the swollen area. Taking a shower or soaking in a warm bath is helpful.

Medications such as muscle relaxants and NSAIDs cause analgesic effects. NSAIDs can cause stomach cramps, diarrhea, stomach ulcers, headaches, dizziness, hearing loss, or rash. Muscle relaxants can cause drowsiness, dizziness, or red rashes.

Physical therapy and exercise can help strengthen the muscles in the stomach and stretch and strengthen the muscles in the waist after healing.

What are the usual tests for lumbago?

Diagnosis is made based on medical history, physical examination, and may use imaging methods. A CT or MRI scan may be done under special circumstances if a clearer image is needed of the bone, nerve or dislodged disc. In certain cases, an electro-mechanical (EMG) method is required to more accurately diagnose muscle problems.

Home remedies

What are some lifestyle changes or home remedies that can be used to treat low back injuries?

Some of the lifestyle changes and home remedies that can help you deal with this condition include:

• Take medication regularly
• Lose weight if you are overweight
• Do simple stretching and strengthening exercises for your back muscles
• Do activities with good posture, especially when sitting, standing, or lifting. When lifting heavy objects, bend your knees

If you have any questions, consult your doctor for the best solution to your problem.