4 Myths about sagging breasts that need to be straightened out

Breasts are the pride of most women. However, there are problems surrounding the breast that make it inferior. One of the most common is sagging breasts (ptosis). People say, breastfeeding and exercise can cause breast sagging. Well, you know! What does the medical world say about this?

Myths circulating about sagging breasts

1. Breastfeeding makes breasts sagging

Maybe you often hear neighbors whispering that breastfeeding makes your breasts sag. However, in reality it is pregnancy that makes the breasts sagging, not the breastfeeding period.

During pregnancy, there are hormonal changes and weight gain to prepare for milk production. This causes the breast size to be enlarged too.

The enlarged breast size may make the ligaments stretch a little. However, this condition was only temporary. After the breastfeeding period is over, the breasts will return to normal.

2. Bra prevents sagging breasts

So far, we think that the main function of a bra is to prevent sagging breasts. In fact, bras only function to support and lift the breasts so that their shape looks more optimal. Wearing a bra will not prevent sagging due to gravity and age.

The exception is when you exercise which causes your breasts to keep moving up and down. For example jogging or jumping rope. This repetitive motion can stretch the ligaments in the breast, which hold the fat and other tissues in it.

However, you can prevent the risk of breasts sagging early due to exercise by wearing a sports bra, aka sports bra .

3. Breast sagging is inevitable

As you get older, especially before menopause, the collagen production in the skin decreases so that your breasts will sag even more.

Sagging breasts are a sign of aging in women. Even so, that doesn't mean you can't slow down the relaxation process from an early age.

Studies show that women who are overweight and smoke are at risk of developing sagging breasts snoring more quickly. On the other hand, undergoing rapid weight loss can also make your breasts sag.

So, you should first consult your doctor before deciding on a diet and avoid / stop smoking.

4. Small breasts cannot sag

Large breast size will be more noticeable sagging than small breasts. However, that doesn't mean small breasts won't sag at all.

Small breasts will still loosen up with age, but the effect is not very obvious. This occurs because less tissue is pulled down when compared to large breasts.

x