Apparently, there is a type d personality. what are the characteristics?

Everyone has a different personality. Even twins. So maybe all this time you only know the personality types of introvert (the loner), extrovert (the person who enlivens parties), and ambivert (loner but likes crowds). What about sanguine, choleric, plegmatic, and melancholy personalities?

However, in fact the human personality is still divided into types A, B, C, and D. Of the four personality types, type D is the most mysterious because it is not well understood until now. Like what, the person who has the type D personality. Could it be you who have this personality?

What is the type D personality?

Types A and B are the most familiar concepts of personality in psychology. Uniquely, the concept of personality types A and B was first proposed by the cardiologist duo Meyer Friedman and Ray Rosenman in the 1950s.

People with personality A are generally very competitive, rigid and impatient, aggressive, logical, and very perfectionist. Meanwhile, B personality types are the very opposite of all of these traits. Personality Type B is described as more relaxed, energetic, flexible, expressive, likes to be around people, and likes to be the center of attention.

Well, people who have type C personalities have a mixture of the two characteristics. They are competitive and perfectionists but also very careful and detailed and don't rush.

The last one is the type D personality. The new D personality type was first popularized in the 90s by a Belgian psychologist and researcher, John Dennolet. The letter D in this personality type represents the word " distressed "Which means stress alias depressed.

What are the characteristics of a person having personality type D?

Personality type D refers to a person who tends to:

• easily anxious and easily sad
• harboring emotions and hiding how they feel from others.
• irritable, but difficult to express
• likes to argue about unimportant things
• pessimistic and easily discouraged
• afraid of rejection
• lack of confidence
• like to be alone

Although many people feel this way, people with type D personalities experience it more often from time to time. After understanding what the type D personality looks like, are you one of those people with this personality?

Indeed, what makes up our personality?

It's hard to really tell what makes up a personality. The reason is, humans are very complicated individuals.

Psychologists generally define personality as individual differences in how they think, feel and behave. All these things can also be influenced by many factors, from parental care, interaction with the surrounding environment, to psychological experiences experienced while the person is alive.