Recognize the 3 causes of vaginal sweating and the right way to deal with them

Sweating is the body's way of cooling off. This normally happens whenever you feel hot. For example, after doing strenuous activities such as sports or wearing multi-layered clothes. Sweating can interfere with your activities, especially if sweat appears in the vaginal area. Not only interfere with activity, vaginal sweating also your health. What causes vaginal sweating and how to deal with it?

What causes vaginal sweating?

Vaginal sweating will trigger the development of various harmful organisms such as bacteria and fungi. The growth of these organisms can eventually lead to vaginal infections.

For most women, vaginal sweating can be very annoying because it usually makes the vagina smell and feel itchy. Then, what really makes the vagina sweat?

1. Pubic hair

Pubic hair can be one of the causes of vaginal sweating. These fine hairs trap bacteria and moisture. So, pubic hair that is too dense can cause excessive sweating and also cause an unpleasant odor. Therefore, it is important to keep the vaginal area and its surroundings dry and healthy.

2. Have excess body weight

Women who are overweight or overweight will sweat more easily than women with ideal body weight. Including in your intimate area.

3. Improper panty material

The underwear that is used is important for you to pay attention to. The wrong choice of underwear can cause vaginal sweating.

Underpants made of silk and lace are difficult to absorb sweat, so that the vagina becomes damp and can trigger the growth of bacteria and fungi. Likewise, if your underwear is too narrow and too tight.

How to deal with vaginal sweating?

Here's how to deal with vaginal sweating and steps to keep the vagina healthy and clean.

1. Choose the right underwear

By using real cotton underwear, your sex organs can breathe more freely and can absorb sweat properly. In addition, avoid wearing pants that are too tight.

2. Immediately change clothes after sweating

Exercising or doing other strenuous activities will certainly make you sweat more. Always try to change your clothes after sweating, including underpants.

Sweat can make your intimate organs moist, which in turn will allow bacteria or fungus to grow. This will make the vagina feel itchy and sometimes feel like burning.

3. Shaving pubic hair

Pubic hair works to reduce direct friction between clothing and your skin and also to trap sweat from your skin.

However, pubic hair that is too dense can also be a nest of bacteria. In the vaginal area there are good and bad bacteria, you need these good bacteria to prevent yeast overgrowth. However, when the bacteria mixes with sweat and oil in the pubic hair, it makes the vagina smell and sweat.

So, it is advisable to maintain the cleanliness of pubic hair and neatly shave the fine hairs in your vaginal area. You don't need to shave it off, really. Shave just a little, as long as you are comfortable and no longer experience vaginal sweating.