Why is the sound so loud and arriving

Have you ever felt shocked when you heard a loud, sudden sound? The loud sound that you hear suddenly, suddenly makes you feel shocked. This shock is the body's natural response when an unexpected event occurs.

At first the first time you hear the loud sound, you are very surprised. Then, when the sound repeats itself a second time, your startling diminishes until you get used to the sound.

Why does the body feel shocked when it hears a loud, unexpected sound? Is it natural to often feel shocked by something?

Acoustic habituation, the body's response to loud sounds

Habituation is a condition in which you are accustomed to stimuli or stimuli that come from outside. The more often the stimulus comes, the easier it will be for you to adapt so that your attention will gradually diminish towards it.

A study conducted by researchers from the University of Western Ontario found that acoustic habituation is the brain's ability to filter and block out unusual sounds and visual information. So you can focus on what matters even more, without being distracted by loud noises that take you by surprise.

There are several groups of people who are unable to do acoustic habituation, such as people who have autism syndrome and schizophrenia. Therefore, this research was actually conducted to find out more about how to handle it properly if a person does not have acoustic habituation. By knowing how the brain regulates this acoustic habituation, experts hope to find new ways to help patients with these mental disorders.

Then if I get startled easily, is it normal? Or am I having a mental breakdown too?

It's different if you are very easily startled by any event, whether it's a sound or visual stimulation. In fact, there are people who jump or their bodies are shaking because they are so shocked to hear or see a stimulation. Often feeling shocked can be a sign that you are experiencing severe stress and if allowed to continue, it is not impossible that your mental health will get worse.

It's actually like this, when you hear that loud, sudden sound, your body thinks you've just had a bad time. This will cause the hormone cortisol to increase in the body. the hormone cortisol is a hormone that regulates stress in the body, the more the amount, the more stressed you will be.

As in newborns. Newborn babies must adapt to their environment. Hearing strange noises that he hears from the environment will make him stress, so that the cortisol hormone increases. This is also the reason why babies cry the first time they are born. He tried to adapt and responded with a cry because he felt annoyed at that time.

People who are easily startled may experience more stress than those who are rarely shocked. Some studies say that the shock response occurs because a person does not focus on what he is dealing with, this can be caused by the pressure the person gets so that he doesn't pay much attention and focus on his surroundings.