Black neck? overcome this easy way & bull; hello healthy

Various causes of black neck skin that you need to know

If you have black neck skin, there are a number of things that could be the cause. Among them are irritation due to friction on the neck, poor hygiene patterns such as humidity, and sun exposure.

Other causes can even be due to skin diseases triggered by insulin disorders or acanthosis nigricans, and skin inflammation. Acanthosis nigricans is a condition where a person's folds become darker and is common in obese or diabetic people.

The folds that often occur are the folds of the neck, armpits, or groin. The cause of acanthosis nigricans can be influenced by drug reactions or hormonal influences.

You can consult a skin and genital specialist or a beauty doctor about this. They will assess whether you are experiencing acanthosis nigricans or just a normal variation of skin pigment.

If it is acanthosis nigricans and you are overweight, losing weight can help in overcoming the acanthosis.

Generally, if it is not accompanied by other accompanying symptoms, then the possibility of your condition is not something to worry about.

We recommend that you check directly with your doctor to get the right treatment, you need to be vigilant if your condition is accompanied by other accompanying complaints such as:

excessive itching,
pain,
widespread inflammation,
drastic weight loss,
and others.

How to get rid of black on your neck

1. Control your weight

If you are overweight or prone to obesity, you need to control your weight. This can reduce the acanthosis nigricans you experience. You can start a healthier lifestyle and diet.

Regular exercise, starting from the light and easy to do, you can try. Keep your blood sugar stable, avoid foods that make your body excess fat.

2. Clean the neck while bathing

The neck, especially the back, is a part that is often forgotten when cleaning the body or taking a shower. With less cleaning of these parts, over time, the dirt and clogs will get thicker.

To overcome this, start getting used to cleaning the neck, especially the back, so that the accumulated climbs start to thin out.

If this habit is done regularly, within one week, the black neck skin will gradually return to its original color.

3. Take advantage of natural masks

There are several types of plants, fruits, or certain ingredients that are believed to be able to treat your black neck. Among them are aloe vera, lemon, and potatoes.

Aloe vera

Aloe vera can treat black necks because it is rich in antioxidants which not only moisturize but also lighten neck skin.

How to use it is by cutting the aloe vera in half, take it gel and made a mask to the neck. For maximum results, you can also add a little honey or olive oil. After a few minutes, wash off the mask using warm water.

Lemon

Almost the same as the benefits of aloe vera, you can also use lemon as a neck mask. How to use it is almost the same as aloe vera, which is rubbing lemon juice on the neck using a cotton ball.

After drying, wash it off using warm water. Lemon can overcome dull and black skin because it contains antioxidants, citric acid and vitamin C which can make skin bright and moisturized.

Potato

Another mask is potato, because it contains enzymes catecholase and vitamin C which can brighten and moisturize the neck. Grate the potatoes or blend until smooth. After that, you can apply it directly to the neck.

You can also add the potato paste with olive oil or honey. If it is dry, wash the neck with water until clean.

Use this natural mask at least twice a day. The results may not be immediately visible, but if you do it regularly, then within a few weeks not only the dark spots on the neck will disappear.

You can also get soft, dry neck skin with this potato-based mask.