Corset for pregnant women, is it really necessary or not?

Pregnancy often makes the body tired and uncomfortable. That is why, there are various accessories designed to make pregnant women feel comfortable, one of which is a corset.

Although it is more commonly used after giving birth to restore body shape, this pregnancy girdle is considered to be able to help relax sore back muscles. However, is it really necessary to wear a corset when pregnant?

What is a corset for pregnant women?

Maybe you hear more often that corsets are worn by women to make the body look slimmer, especially when wearing clothes that show curves.

However, the pregnancy girdle is not meant to do this. A corset specially designed for pregnant women is a belly support designed to be able to support and provide comfort during pregnancy.

A corset or sometimes called a stagen as a stomach support for pregnant women is usually in the form of a belt that is wide enough to support the stomach during pregnancy.

According to the Mother and Baby page, the corset is worn in a way that it is wrapped around the mother's stomach, then glued or attached to a certain side.

The corset is usually worn snugly around the lower part of the enlarged abdomen which helps support and reduce the burden on the mother's stomach and back.

If you are pregnant with twins or pregnant with one baby but have a lot of activities and feel uncomfortable during a big pregnancy, the use of this corset may help.

In fact, a corset can also be used as a way to tighten the stomach after childbirth and shrink the stomach after childbirth.

What are the benefits of wearing a corset for pregnant women?

A corset, which is sometimes called a pregnant woman's stagen, is designed to support the lower back and abdomen during pregnancy.

This object is elastic and flexible, so it provides many benefits for pregnant women who tend to be active, especially in the second and third trimesters when the size of the stomach is large enough.

A number of benefits that can be obtained from a pregnant woman's corset are as follows:

1. Reducing pain during pregnancy

A pregnant woman's posture tends to change from before she became pregnant, such as making it more difficult to sit or walk.

These activities cause excess pressure on the abdomen and trigger lower back pain.

If you experience the same thing, this can be overcome by using a pregnancy girdle.

According to a study from Spine Journal , the pain in the back and pelvis of pregnant women who use corsets is less than before.

2. Make pregnant women more comfortable

Using a pregnancy corset is in principle the same as when you exercise wearing a sports bra.

Both of them serve to protect the parts of the body that tend to be uncomfortable when you are on the move.

No need to worry because the pressure from the abdominal support corset worn by pregnant women does not always have a bad impact.

This is because the pressure of the corset is useful to help support the uterus that is carrying the baby.

The weight of the stomach that must be supported by the body tends to be lighter. As a result, you become more comfortable to move.

But remember, too much pressure in the abdominal area can also interfere with blood circulation and cause negative effects on blood pressure and the fetus.

So, make sure the use of a corset is not too tight and avoid putting too much pressure on the abdominal area.

3. Improve posture

The main principle of corsets is basically to improve posture.

Using a corset for pregnant women can improve posture, because a corset can prevent excessive pressure on the lower back.

Moreover, the third trimester is the time when the body releases various hormones that relax the muscles, ligaments, and joints in the pelvic area.

Well, this condition can be supported by the use of a pregnancy girdle.

Are there any risks of wearing a corset during pregnancy?

Behind the myriad of benefits of a pregnancy corset, this one thing also has risks that cannot be underestimated.

Yes, the frequency of wearing a corset during pregnancy is considered to be harmful to the health of the mother and the fetus.

Instead of stretching your back muscles, wearing a pregnancy corset can actually weaken your back muscles and cause prolonged pain.

In addition, wearing a corset pregnant women too often can also harm the fetus if the bonds are too tight and used too long.

This is because the blood pressure around the stomach can decrease and cause indigestion. Indirectly, this condition also endangers the fetus in the womb.

The habit of wearing a pregnancy corset can also complicate the birthing process because the weight of the body is used to be supported by the corset.

Therefore, pregnant women will find it difficult to put pressure on the stomach when they are about to give birth.

So, how important is it to wear a corset while pregnant?

All pregnancy supplies do have their respective benefits and risks. So, whether or not to wear a corset while pregnant depends on the purpose for which you use it.

It is worth reconsidering whether wearing a corset is intended to reduce pregnancy pain or just to follow a growing trend.

The most important thing is that it is not recommended that you wear a pregnancy corset too often.

Use this corset only two to three hours per day so that the back muscles are not too weak and make childbirth difficult.

For a safer use of the pregnancy corset, use it according to the instructions given.

Ask your doctor to find out how to use a corset safely without hindering your baby's normal development.

Instead of depending on a pregnancy corset, it's better to take your time to do regular exercise for pregnant women to strengthen your back muscles.

Your body will be fitter and away from the risk of back pain due to wearing a pregnancy girdle.

Consult your doctor further before deciding to use this special pregnancy corset.

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