Table of contents:
- Healthy and nutritious home egg rolls recipe
- 1. Broccoli egg roll recipe
- 2. Egg sausage roll recipe
- 3. Vegetable egg roll recipe
- 4. Recipe for egg rolls in salted egg sauce
- 5. Korean-style egg rolls recipe
Those of you who like snacking must be very familiar with the delicious taste of egg rolls. Even so, snacks on the side of the road are not necessarily hygienic and guaranteed to be healthy, you know! If you are craving to eat egg rolls, why not try making your own at home with healthier ingredients? It is definitely cleaner, more nutritious, and of course also filling. Check out the healthy egg roll recipe below, yes!
Healthy and nutritious home egg rolls recipe
1. Broccoli egg roll recipe
Materials needed:
- 3 chicken eggs
- 1 bowl of broccoli that has been cleaned and steamed
- 1 tablespoon flour
- 300 ml of vegetable oil
- ½ teaspoon salt
- ¼ ground pepper
- 5 to 10 skewers
How to make broccoli egg rolls:
- Stick the broccoli that has been sliced with a skewer.
- Combine ingredients such as chicken eggs, flour, salt and pepper in one bowl. Shake off until everything is well blended.
- Pour the egg mixture into an empty sauce bottle with a plastic funnel at the end
- Pour and heat the oil in a skillet
- Pour the egg mixture 2 times into the hot oil
- Immediately add the broccoli satay in a circular or circular direction. Leave the broccoli covered in eggs.
- Roll quickly to the edge of the pan to help the eggs roll neatly.
- Remove and drain after the fried eggs are golden yellow. Repeat until all the batter is used.
2. Egg sausage roll recipe
Materials needed:
- 3 chicken eggs
- ½ cup carrots and celery, chopped small
- 1 tablespoon flour
- 300 ml of vegetable oil
- ½ teaspoon salt
- ¼ ground pepper
- 5 fried beef or chicken sausages
- 5 to 10 skewers
How to make a carrot sausage roll recipe:
- Sausage fry until almost cooked in hot oil, remove and drain
- Stick the sausage that has been fried almost to the eye with the skewer
- Combine ingredients such as chicken eggs, flour, chopped carrots, chopped celery, salt and pepper in one bowl. Shake off until everything is well blended.
- Pour the egg mixture into an empty sauce bottle with a plastic funnel at the end
- Pour and heat the oil in a skillet.
- Pour the egg mixture 2 times into the hot oil.
- Immediately add the sausage satay in a circular or circular direction. Leave the broccoli covered in eggs.
- Roll quickly to the edge of the pan to help the eggs roll neatly.
- Remove and drain after the fried eggs are golden yellow. Repeat until all the batter is used.
3. Vegetable egg roll recipe
Materials needed:
- 5 chicken eggs
- 150 grams of small chopped carrots
- 150 grams of small chopped paprika
- 50 grams of small chopped spring onions
- 150 grams of chopped cauliflower
- 2 tablespoons flour
- 300 ml of vegetable oil
- 1 teaspoon salt
- 1 spoon of ground pepper
- ½ cup chicken broth
- 5 to 10 skewers
How to make a vegetable egg roll recipe
- Combine ingredients such as chicken eggs, flour, chopped carrots, chopped green onions, cauliflower, chopped paprika, salt, pepper and stock in one bowl. Shake off until everything is well blended.
- Pour the egg mixture into an empty sauce bottle with a plastic funnel at the end
- Pour and heat the oil in a skillet.
- Pour the egg mixture 2 times into the hot oil.
- Immediately add and roll the egg in a circle on a skewer
- Roll quickly to the edge of the pan to help the eggs roll neatly.
- Remove and drain after the fried eggs are golden yellow. Repeat until all the batter is used.
4. Recipe for egg rolls in salted egg sauce
Materials needed:
- 5 chicken eggs
- 50 grams of small chopped spring onions
- 2 tablespoons flour
- 300 ml of vegetable oil
- ½ teaspoon salt
- ½ spoon ground pepper
- 5 tablespoons of chicken broth
- 5 to 10 skewers
You need to make salted egg sauce:
- 5 ripe salted egg yolks, just remember the yolks
- Low-fat cream milk
- Pinch of pepper and sugar
- 2 pieces of finely crushed garlic
How to make a vegetable egg roll recipe
- Combine ingredients such as chicken eggs, flour, chopped green onions, salt, pepper and stock in one bowl. Shake off until everything is well blended.
- Pour the egg mixture into an empty sauce bottle with a plastic funnel at the end
- Pour and heat the oil in a skillet.
- Pour the egg mixture 2 times into the hot oil.
- Immediately add and roll the egg in a circle on a skewer
- Roll quickly to the edge of the pan to help the eggs roll neatly.
- Remove and drain after the fried eggs are golden yellow. Repeat until all the batter is used.
How to make salted egg sauce
- Crush the yolks with a fork until they are completely smooth. After that, add water so that the sauce is not too dry.
- Heat a frying pan, then melt the margarine or you can use unsalted butter. Saute the mashed garlic until fragrant.
- Pour the milk cream, pepper, sugar and water again to taste.
- Cook the salted egg sauce to the thickness and flavor you want
- Sprinkle the salted egg sauce over the egg rolls and it's ready to serve
5. Korean-style egg rolls recipe
Materials needed:
- 4 chicken eggs
- ½ small chopped carrots
- ½ bunch of spinach, chopped small
- 50 grams of small chopped spring onions
- 2 tablespoons flour
- 300 ml of vegetable oil
- ½ teaspoon salt
- ½ spoon ground pepper
How to make
- Mix all the Korean-style egg rolls together
- Heat non-stick Teflon, spread enough butter all over
- Pour 3 tablespoons of dough, make it spread evenly throughout the Teflon
- Pull the cooked dough to the edge of the Teflon, roll it and leave a little dough
- Pour and connect the egg mixture again and spread over the Teflon
- When it is cooked, please bend it or roll it back
- Do it until the dough runs out, don't let the dough break up
- After that, Korean-style egg rolls are ready to be served with warm rice
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