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4 Benefits of tamanu oil, the versatile spruce seed extract: uses, side effects, interactions

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You may be familiar with essential oils that are often used for skin care. Some of them include olive oil, coconut oil, argan oil, and so on. However, what about tamanu oil? Even though it sounds strange, it turns out that this oil is no less healthful than the oils that have been mentioned earlier, you know. Are you curious about the benefits of tamanu oil? Check out the reviews in this article.

What is tamanu oil?

Tamanu oil is an extract from the seed of an evergreen tree called Calophyllum inophyllum. This oil is often used by people in Southeast Asia because of its tremendous benefits for skin such as acne, psoriasis, and scars.

So far, research on the health benefits of tamanu oil is still very limited. However, in a limited number of studies researchers have found that tamanu oil contains calophyllolide, a substance known to have anti-inflammatory properties. In addition, this oil also contains delta-tocotrienol compounds (a type of vitamin E) as well as a number of antioxidants that are beneficial for the skin.

Get to know the benefits of tamanu oil

Quoted from various sources, here are some of the benefits of tamanu oil for your skin problems.

1. Treat acne and scars

Tamanu oil is great for treating and healing acne. The reason is, tamanu oil has antimicrobial, antibacterial, and anti-inflammatory properties that will help speed up the treatment of acne scars or keloid scars.

2. Treating burns

The high antioxidant content in tamanu oil is known to soothe your burned skin, lighten dark skin, and aid in the fast healing process of wounds. You can apply tamanu oil on the darkened or burned areas several times a day for maximum benefits.

Apart from that, some people also use this cypress tree oil to relieve irritation and itching caused by insect bites. However, research on this matter is not strong enough.

3. Moisturizes the skin

The high fatty acid content in tamanu oil makes this oil has properties to moisturize your skin. Tamanu oil is a natural moisturizer that can be easily absorbed by the skin, making your skin more supple and less likely to dry out. Some proponents also claim that this oil can help regenerate damaged skin cells.

4. Remove stretch marks

One of the causes stretch marks is skin that stretches after losing or gaining weight. Well, tamanu oil is believed to reduce appearance stretch marks and existing research shows that regular use of tamanu oil is known to be effective in preventing and reducing stretch marks in the skin.

What must be considered when using tamanu oil

Although tamanu oil is generally considered safe when used topically (external use), just like other oils, it can also trigger allergic reactions in some people. If you experience itching, redness, irritation, or other side effects after using tamanu oil, stop using it immediately.

People who have allergies to certain fruit seeds should avoid this oil. As explained above, tamanu oil is the result of extract from the seeds of the pine cone, or Calophyllum inophyllum.

Despite all the benefits that tamanu oil has to offer, it is important to know that proper wound care can help reduce scarring and prevent infection. That is why, if you have a large, deep, or infected wound, it is best to get it treated by a health worker.

4 Benefits of tamanu oil, the versatile spruce seed extract: uses, side effects, interactions
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