Table of contents:
- How to deal with a drinking partner
- 1. Trying to get closer to your partner
- 2. Stay honest with your drinking partner
- 3. Ask for help from others
- 4. Keep watching yourself
- 5. Discuss about the place of rehabilitation
Those of you who have a partner who is addicted to alcohol may be confused about what to do. Telling a thousand times until boredom and providing alternative ways to stop it doesn't work. Let's take a look at some of the ways to deal with a drinking partner based on research by experts and researchers.
How to deal with a drinking partner
As reported by the American Addiction Centers Resource page, alcohol addiction (alcoholism) occurs when a person is too dependent on alcohol in excessive levels. This dependence makes them no longer able to control themselves.
Of course, excessive alcohol consumption can cause certain problems. Starting from physical, mental, to affect the surrounding environment.
In fact, this condition can also affect their relationship with their loved ones. For example, engaging in physical abuse, lying and hiding addictions, or avoiding contact with those closest to you.
So that this doesn't happen to your partner for too long, there are a number of possible ways you can deal with a drunken partner, such as:
1. Trying to get closer to your partner
One way to help deal with a drinking partner aka alcohol addiction is to get closer to him. That is, tell and show your partner that alcohol addiction only has a bad effect on your relationship.
Try to talk to him in a conscious state and he is listening to what you have to say.
Sounds easy and simple, but this step requires patience, honesty, and understanding so that your partner understands what you want to say.
2. Stay honest with your drinking partner
When helping your partner to treat their addiction, you need to be honest with your partner who is drinking.
This is because when you have a partner who is addicted to alcohol, he or she may tend to deny the condition. In fact, some couples blame their partners and get involved in relationships that involve physical violence.
If this happens, it is important to keep your focus on the problem of addiction brief and simple. Remember, if you feel like the relationship can still be saved, it may not be the solution to ending it.
So, you need to stay honest while going through this process considering the changes mood fickle partners can make the truth cover up.
3. Ask for help from others
Source: Verywell Mind
In fact, coping with a drunk partner can work if you also involve and ask other people for help. That is, during the healing process your partner may feel heavy and this also applies to your partner.
Therefore, emotional support is needed so that alcohol addiction can be lost. For example, asking your partner to join in on discussions with an ex-alcoholic might make him feel excited to change.
This community may also make you feel more motivated, seeing that there is hope that your partner will recover.
In addition, you may want to invite your partner to participate in activities that can distract him from consuming alcohol. For example, following a meditation program, regular exercise with you or a friend, and keeping a diary.
4. Keep watching yourself
The changes that occur when you help treat a partner who is addicted to alcohol can also affect your personality.
For example, when your partner is on medication, they may need some help from you, such as being reminders or taking care of them.
This may turn you codependent. Codependent is a trait that focuses too much on the needs of others. As a result, their own needs are not fulfilled, especially health.
Therefore, try to make a list of priorities. Supporting a partner is important, but personal needs are just as important. The way to deal with a drinking partner is to improve yourself too.
5. Discuss about the place of rehabilitation
Finally, a way to deal with a drunken partner so that the two of you can save your relationship is to have a discussion about a place of rehab.
Like it or not, like it or not, this topic needs to be raised. If you've been trying to help your partner get rid of their addiction without professional help and it's not working, it may be time to get help.
When a couple is in a rehabilitation place, it is quite important to apply certain limitations. For example, when your partner has a relapse, you can stay with friends or family until he or she recovers.
However, keep in mind that relapse of addiction is normal because addiction is a disease. Therefore, you need to prepare a plan when this happens and share the plan with your partner so that he is not surprised.
Recovery from alcoholism is a lifelong process. Therefore, how to deal with a drunken partner does not end after the treatment is over so that your relationship and life are both healthier.
