Sunburned lips? quickly overcome with these 5 accurate solutions!

Not only facial and body skin that can get sunburned, lip skin too! In fact, it is the skin of the lips that is most susceptible to "burning" the sun's UV rays because the layer is very thin and contains very little melanin.

Signs and symptoms that usually appear after a sunburn are the skin on the lips that are reddened unnaturally, develop bouncy or water bubbles on the surface, and the lips feel thinner and softer when touched In severe cases, small white blisters can appear around the skin of the lips. Then, how to solve it?

Sunburned lips? Quick overcome with the following 5 tricks

1. Cold compress

Source: Health Ambition

A cold compress can be used as first aid within 24-48 hours after sunburned lips. The cold temperature can block inflammatory stimulants from flowing with the bloodstream to the injury site.

To do this, soak a clean washcloth in a basin filled with ice water and wring it out until the cloth is damp. You can also use ice cubes in a plastic bag wrapped in a thin towel. Place it on the lips for 10 minutes to once an hour in the first 72 hours. After that, if you need to repeat it, compress the lips for 15-20 minutes three times a day.

Don't use the compress for more than 20 minutes at a time. Give a 10 minute pause between one compress and the next. Apart from plain water, you can compress it with cold milk.

2. Apply aloe vera gel

Aloe vera gel is known for its soothing and cooling effect on the skin, thereby reducing the pain you feel on your lips.

If you don't have aloe vera gel in the box, you can use natural aloe vera from the plant. Break off one of the aloe vera stalks, and scrape off the gel. Apply an appropriate amount on your lips and let it dry for a while.

3. Apply lip balm

Lips that have been sunburned usually appear dry and cracked. To fix this, apply lip balm, aka lip balm to keep your lips moisturized.

Lip balms usually contain natural oils such as almond oil or shea butter which locks in the moisture of the lips and keeps them from infection. The emollient content in lip balm helps soften lips.

In addition, lip balms are generally enriched with vitamin E to help repair damaged skin tissue and protect it, and SPF (minimum SPF 15-30) to protect lips from sun radiation.

Routinely apply moisturizer every day, before leaving the house and repeat several times after being exposed to the sun to prevent the lips from burning easily again. What should be noted: avoid lip balms that contain petroleum jelly, because this material can trap heat and worsen the condition of your lips.

4. Drink water

Apart from treating from the outside, you can speed up the healing process from the inside by drinking more water. Drinking water helps prevent excessive loss of body fluids, which can cause dehydration and worsen the condition of your lips.

5. Pain relievers

If your lips are very sore and inflamed after sunburn, you can relieve the pain by taking an NSAID pain reliever such as ibuprofen or aspirin.

Use the medicine according to the dosage instructions and how to use it listed on the drug packaging label, or according to the doctor's advice. Do not carelessly increase the dose or exceed the recommended use period.

What should be avoided while treating burnt lips?

Avoid medications or skin care products that contain lidocaine, which numbs your skin. In addition, also avoid exposure to direct sunlight around 10 am to 2 pm.

When to see a doctor immediately?

Most cases of sunburned lips actually get better on their own with the above home remedies. However, if the condition does not improve or gets worse, consult a doctor immediately. Especially if you experience:

• Swollen lips, one side or both at once
• The tongue also swells
• A reddish rash develops around the lips

This condition can indicate that you have an allergy to sunlight. Check with your doctor for further treatment and care.