Don't underestimate it, these are 5 signs you have liver disease

Not many people pay attention to the condition of their liver, aka their liver, even though the liver is one of the most important organs in the body. The liver can "talk" to you by showing signs and symptoms that could be related to health problems, especially liver disease. When these signs appear, you need to find a way to clean your heart. Here are 5 of the most common warning signs regarding the liver that you shouldn't ignore.

Your liver functions as a reservoir for toxins that can harm your health, such as toxins from the food or drugs you take. The liver also stores essential substances, such as glycogen, several vitamins and minerals that the body needs to function. With its role in detoxifying, your liver needs periodic cleansing. Here are some signs that your heart needs help.

Your liver has trouble digesting foods high in fat

The liver's job is to produce bile, which is essential for the digestion of fats. Digestion of fat is key to the absorption of fat-soluble vitamins (eg vitamin D) which bones need to renew and strengthen. If your liver digests foods with a lot of fat, problems can occur. You may notice fat lumps on your skin or being overweight, which can lead to obesity.

You often experience flatulence

Flatulence can indicate nonalcoholic steatohepatitis or NASH, in which the liver becomes fatty, swollen, and scratched. You need to know that the liver occupies a lot of space in the stomach, so if the liver is swollen, it is very natural for you to feel bloated.

You gain weight uncontrollably

You cannot lose weight even if you reduce your calorie intake and exercise. Your liver is key to metabolic regulation. When the liver is unable to do its job, all your body systems become obstructed. It is difficult to reduce calories and fat when the liver cannot function to regulate insulin, break down fat and regulate blood glucose. This can hinder weight loss and is bad for bones - being overweight can contribute to decreased bone density.

You have a very distended stomach, even though you don't drink alcohol

This can happen when the liver is swollen or does not function. One of the most obvious differences in belly fat related to the liver is when the fat tends to be in the upper part of the belly, above belly fat in general.

You always feel hot or sweat excessively

This is a result of the liver's improper role in hormone production. The liver has a complex relationship with the hypothalamus - the center for regulating body temperature. The hypothalamus also plays a role in bone health by regulating cortisol which destroys bones by releasing hormones.

What should I do if I have these symptoms?

There are many suspicious detox programs out there that sell pills and products that promise weight loss. Be careful, do research and choose a weight loss program with care. Some programs can be very dangerous. We recommend cleansing your liver in a natural way, by removing toxins from your diet and lifestyle. When you consume natural ingredients, such as fruits, vegetables and lean protein, your body will flush out toxins and cleanse them naturally. Make sure you cut back on foods high in sugar and fat. Your heart will be healthier.