6 The most basic first aid that you must master

Everyone is encouraged to have basic skills and knowledge about first aid. Because, you don't know what will happen in the future. By adding insight into first aid, bad conditions can be handled more quickly and accurately. Here are the basic things you should know if you want to do first aid.

The basics of first aid you should know

1. First aid to deal with bruises

• You have to do: compress the bruised body part with ice cubes.
• Avoid doing this: take a warm shower.

Bruises can be caused by anything, whether it's a hit, hit, or something else. The purplish blue color that appears on the surface of the skin occurs due to broken blood vessels and causing blood to clot. Compressing with ice cubes is a form of first aid to narrow the broken blood vessels and restore them slowly.

For the first 48 hours, you will need to apply ice to the bruised area for 20 minutes every hour. Then after 48 hours have passed, you must replace the compress with a cloth soaked in warm water to stimulate normal circulation.

2. First aid to deal with sunburn

• You have to do: compress the burned area with a cloth soaked in cold water.
• Avoid doing this: apply an ointment containing aloe vera or vitamin E.

The most common cause of sunburn or blistering occurs from accidentally handling hot objects or being exposed to hot oil. If the burns are bad enough you need to take them to the emergency department for quick treatment.

While waiting for the ambulance to arrive, what you can do is put a cloth that has been soaked in cold water beforehand. Do not apply burns with any ointment as this may cause irritation.

3. First aid when punctured by foreign objects

• You have to do: remove the pierced fragment using a small needle or tweezers.
• Avoid doing this: ignore it or immerse the body part in water.

When you are punctured by a foreign object, such as wood, and then a small part of that object remains in your skin, it must be quickly removed. First aid must be done quickly because if it is too late it can cause infection. The longer the foreign object remains in your skin, the greater the risk of infection.

Use tweezers to pull foreign objects such as wood chips out. Do not immerse the pierced body in water, as this can make the wood chips softer and more difficult to remove. After getting the flakes, wash the area of ​​the body with soap and apply an antibacterial ointment.

4. First aid to deal with open wounds resulting from cuts or cuts

• You have to do: wash the injured body part with soap and running water.
• Avoid doing this: wash the wound with alcohol.

A form of first aid if someone experiences this is to make the injured area clean, so that you can clean it with soap and running water. Meanwhile, if you use alcohol, the liquid will actually give a burning sensation and a burning feeling to your wound.

After making sure that the wound is washed clean, you can apply an antiseptic ointment to the wound and cover the wound with a bandage.

5. First aid to overcome nosebleeds

• You have to do: compress the nose to prevent bleeding.
• Avoid doing this: put the tissue into the nose while tilting the head.

In fact, tilting your head back and stuffing your nose with a tissue will only cause blood to fall down your throat and stomach. If you swallow too much blood, it will be worse for your health. So the best way is to take a tissue or cloth, then squeeze your nose using it. Hold for 10 minutes or until the nosebleeds stop.

6. First aid to overcome sprains and cramps

• You have to do: compress the affected part with ice.
• Avoid doing this: compress with a warm damp cloth.

It is very possible that you experience cramps and sprains from activity. Things that can be done to reduce this problem is to compress the tense body part with ice cubes. This cold compress helps get rid of inflammation and swelling. Do this for about 24 hours.