Table of contents:
- Bathing habits that turned out to be wrong
- 1. Too long in the bathroom
- 2. Hold it too hard
- 3. Winding hair with a towel
- 4. Shampoo daily with hot water
- 5. Forgot to clean and dry shower puff
- 6. Does not rinse the body well
For some people, all activities related to water are fun, including bathing. Washing and washing is the most common habit that almost everyone takes when taking a shower. However, did you know that some of the bathing habits that you have been doing every day are actually wrong and bad for you? Find out more in this article.
Bathing habits that turned out to be wrong
Bathing actually aims to clean the body from all impurities. Now, with the development, now bathing is no longer just a routine to clean the body. The reason is, taking a bath can be a means of relaxing yourself from all the fatigue after a day of activities.
Even so, are you sure if the bathing technique that you have been doing is correct? Remember, how to take a bath also affects the health and cleanliness of the skin, you know! Here are the bathing habits that have turned out to be wrong.
1. Too long in the bathroom
Did you know that taking too long to shower can dry out your skin? Especially if you shower using hot water. A dermatologist, Sandy Johnson, said the American Academy of Dermatology recommends limiting bath time to a maximum of 10 minutes. This is done to prevent dehydration of the skin because hot water can remove the skin's natural oils.
Bathing in hot water for too long will cause blood vessels to open, which can cause red patches or rashes on the skin. The red patches at first glance are similar to the red spots that appear after you sweat after exercising. In addition, showering for too long can also cause your skin to become more sensitive and can worsen your skin conditions, such as rashes and eczema.
2. Hold it too hard
Many people, after bathing, unwittingly rub their towel against their skin too hard. In fact, according to Sandy Johnson, to dry the body after bathing is better if it is done by tapping the towel against the skin rather than rubbing the towel against the body.
This is because rubbing the towel too hard against the skin will make the skin even more dry and damaged. So don't forget that after the body is dry, immediately apply lotion which is rich in moisturizer to keep the skin moist from drying out.
3. Winding hair with a towel
This bathing habit is generally practiced by almost all women. From now on, don't do this habit again, OK! This is because wrapping your hair in a towel will stress your hair and worsen hair damage. Not only that, rubbing the towel into your hair or wringing it out will also cause chapped and damaged hair. Instead, let your hair dry naturally.
4. Shampoo daily with hot water
Want long hair fast? He said, shampooing every day is the right solution. In fact, until now it has not been proven that frequent shampooing can make hair long fast. In fact, in several studies it is stated that frequent shampooing will cause the scalp to become brittle so that the hair does not grow properly. Especially if you wash your hair using hot water too often, this will actually make your hair dull.
The reason is that washing with hot temperatures makes the hair culture open and makes the hair color molecules disappear. We recommend that you use cold water to wash your hair because it can keep your hair color looking fresh and not dull.
If your hair is too oily and you have to wash it every day, you can use this dry shampoo in addition to using regular shampoo, as an alternative.
5. Forgot to clean and dry shower puff
Various activities that you do while bathing, unwittingly cause your body to be covered with bad bacteria. Either from coming in contact with dirty objects or pollution that will make the skin dull and itchy.
Well, one of the things people rarely do is clean up shower puff. Often times you may even forget to clean and hideous shower puff after use. Even though, shower puff is the most preferred place for bacteria to breed if left wet.
That's why, from now on, make sure you clean shower puff after taking a shower. Then, don't forget to dry it immediately so as not to encourage bacteria to multiply inside shower puff You.
6. Does not rinse the body well
One thing to note, don't forget to make sure all the soap and shampoo have been rinsed off. The reason is, the products left in your body can cause skin irritation and clogged pores, causing acne.
Now, to prevent pimples on your back, you can rinse your hair upside down, where your head is bent and your hair is pushed forward, so that the shampoo and conditioner are immediately wasted on the floor, not on your back.
