Table of contents:
- Mistakes that are often made when cleaning the vagina
- 1. Lazy to clean the vagina
- 2. Too often washing the vagina
- 3. Use soap to wash the vagina
- 4. Dry and rinse the vagina from behind
- 5. Not careful when drying the vagina
- 6. The vagina is not completely drained
Caring for the vagina to keep it clean is very important. However, there are still many women who underestimate vaginal hygiene. Later, if you end up experiencing vaginal infections or other diseases, you will regret it. So, so you don't regret it later, pay attention to various mistakes when cleaning the following vagina. Don't you do it, OK.
Mistakes that are often made when cleaning the vagina
In order for you to be able to treat your vagina effectively, you must first know what the characteristics of a clean and healthy vagina look like. Summarized from the health site WebMD, a healthy vagina will indeed release natural vaginal fluids. The color can be clear, but it may also be a little cloudy like milk. As long as the liquid doesn't smell strong, this is still normal.
If the vaginal discharge is lumpy, has a strong odor, or is thick, yellow, green, and brown in color, you may have a bacterial or fungal infection. Infections in the vagina can be caused by the wrong way to treat the vagina. To prevent infection, avoid the six wrong ways when cleaning your sex organs below.
1. Lazy to clean the vagina
You must regularly clean your vagina at least once a day. If you are lazy to clean, too much oil, sweat, and bad bacteria can accumulate in this area. As a result, you are more susceptible to infection. Therefore, wash your vagina with lukewarm water, once or twice a day.
However, if you are menstruating, you should wash your vagina up to twice a day. This was conveyed by a specialist in gynecology and urinary tract from University College Hospital, London, namely dr. Suzy Elneil.
2. Too often washing the vagina
If you rarely clean the vagina can increase the risk of infection, apparently washing the vagina too often is also a risk. This is because your sex organs already have a special system to maintain the balance of good and bad bacteria. The good bacteria in the vaginal area are responsible for preventing bad bacterial infections and fungal infections.
Well, washing your vagina too often will upset the balance of good and bad bacteria in the vaginal area. The good bacteria can die, which means that fungi and bad bacteria will be even more vicious. So, wash your vagina in moderation, that is, once or twice a day.
3. Use soap to wash the vagina
Your bath soap is not designed with an appropriate pH level in the vaginal area. Therefore, using bath soap to wash the vagina is actually dangerous because the pH level in the vagina is not balanced. A balanced pH level is needed to maintain the number of good bacteria that function to fight infection.
So, if you experience various symptoms of infection such as vaginal itching, odor, or discharge, avoid using bath soap to wash your vagina and make sure to only wash the outside of your female organs (vulva). If necessary, use a special antiseptic product for the vagina whose pH level has been adjusted, or that contains active ingredients such as Povidone Iodine. This substance can help relieve vaginal discharge, itching, or bad odor when the vagina has an infection.
Use vaginal cleansers only for the outside of the vagina, not the inside, so as not to kill good bacteria.
4. Dry and rinse the vagina from behind
Be careful when you dry your vagina after urinating or showering. Do not dry out the vagina by rubbing the tissue from the back (buttocks) to the front (vagina). The correct direction is the opposite, from the front to the buttocks.
According to a specialist in internal medicine and women's health from the United States, dr. Holly Phillips, drying or rinsing the vagina from behind is tantamount to transferring various germs and bad bacteria from the rectum and urinary opening to the vaginal opening. You also become susceptible to urinary tract infections.
5. Not careful when drying the vagina
Apart from being misguided, many women are often in a hurry when drying their vagina, causing irritation. When drying your vagina, gently pat and rub the tissue from front to back. Do not rub too hard because your sex organs have very sensitive tissues. Therefore, use a soft tissue or towel when drying the vagina and don't be too hasty.
6. The vagina is not completely drained
Even though it has to be slow, the vagina still needs to be dried completely. If you don't dry your vagina after urinating or showering, the area will become damp. A moist vagina is an ideal environment for the growth of germs and bad bacteria that cause infection. So, make it a habit to bring a soft tissue and dry your intimate organs thoroughly after urinating or showering.
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