Causes of thrush, from trivial things to signs of disease

Almost everyone feels like they have experienced mouth conditions such as canker sores. No matter where they occur, they can cause excruciating pain. Apart from being bitten, canker sores can also be caused by a variety of other conditions that you may not have thought before. Come on, find out the various causes of frequent thrush in the following review.

Various things cause thrush

Canker sores are open sores that appear around the soft tissues in the mouth, such as the tongue, gums, cheeks, and roof of the mouth.

Quoted from the Mayo Clinic, canker sores are generally round or oval in shape. The center is usually whitish or yellowish in color, while the edges are reddish in color. Although not contagious, the pain can make it difficult for you to eat and talk.

Its appearance can be in only one part or several fruits at once. Unlike cold sores, canker sores are not contagious and tend to be easy to treat.

Usually, a person experiences canker sores due to the tongue and cheek being bitten by accident. However, it turns out that there are many other things that can cause canker sores without realizing it.

Here are the various causes of frequent canker sores that you need to know.

1. Brushing your teeth too hard

You may feel that the more you exert your energy to brush your teeth, the result is guaranteed to be cleaner and shinier.

In fact, brushing your teeth too hard can actually cause the gums and soft tissue in the mouth to be injured so that they may bleed. As a result, this is the reason you often experience thrush.

It is important to understand that your oral cavity is made up of thin soft tissue. That is why, friction and hard impact that hit the mouth is very likely to cause thrush.

Remember! You are encouraged to brush your teeth regularly. However, make sure that you brush your teeth with the right and correct technique. No need to rush and be too tight when brushing your teeth.

Brush your teeth gently and slowly. In addition to always healthy teeth and gums, you also avoid the risk of canker sores.

2. Just attach the braces

Every medical procedure has side effects. Well, one of the most common side effects of pairs of braces is thrush. Usually canker sores appear in the first week of use or after the braces are tightened.

Friction between the wires or bracket with the inside of the cheeks, gums, tongue, or lips can cause sores. This wound is the cause of thrush.

Pain due to thrush due to using stirrup can be reduced by gargling cold water. Applying ice cubes to the affected area of ​​the mouth can also reduce pain and inflammation in the mouth.

3. Dry mouth

You may never think that apart from making your breath smell bad, dry mouth can also be a frequent cause of canker sores.

If your mouth is dry, it will be easier for bacteria and germs to grow and thrive there. The uncontrolled growth of bacteria and germs makes you more susceptible to inflammation or infection in the mouth.

To prevent dry mouth, make sure you drink plenty of water every day. There is no definite measure of how much water you should drink. In principle, drink it whenever you feel thirsty.

4. Vitamin deficiency

Often can thrush without a reason? It could be because you are deficient in B vitamins.

Yes, low intake of vitamin B-3 (niacin), vitamin B-9 (folic acid), and vitamin B-12 (cobalamin) can be a cause of frequent mouth sores. A number of studies have also shown that low intake of zinc, calcium, and iron can trigger or even aggravate mouth ulcers.

Basically, when you don't get enough nutrition, the function of the immune response will decrease. Well, this is what causes you to be very susceptible to thrush.

Therefore, it is important to meet your daily nutritional and nutritional needs properly. Also make sure to eat foods rich in vitamins and minerals every day.

5. Food allergies

Try to remember again the foods you eat recently. Perhaps you ate something that accidentally triggered an allergic reaction. Not only does it make the whole body itch, food allergies can also cause frequent canker sores.

Food allergies occur when the body's immune system responds to foods that are actually harmless. There are many different types of food allergies. However, milk, eggs, chocolate and seafood are some of the most common allergens.

Avoiding allergenic foods is the best way to prevent canker sores.

6. Irritation in the mouth

Like to eat sour and spicy foods? Watch Out. These two types of food can cause you to experience thrush, you know! In fact, foods that are all spicy and acidic can also worsen the symptoms of thrush you are experiencing.

Why is that? In fact, foods that are too acidic and spicy can irritate the soft tissues in the mouth. Well, this is what triggers injury or trauma in the mouth.

It turns out that it's not just food that's the culprit. Chewing tobacco can also cause mouth irritation.

Use of toothpaste containing sodium lauryl sulfate can also do the same. So, try to be careful again in choosing the toothpaste that you use every day.

For some people, content sodium lauryl sulfate in toothpaste can cause irritation which in turn causes canker sores.

7. Hormonal changes

Did you know that women are more likely to get thrush than men? Without realizing it, the hormonal changes that women experience during monthly menstruation, pregnancy, and menopause can be the cause of your frequent thrush.

Yes, changes or imbalances in the hormone progesterone during these times affect blood circulation in the mouth area. This makes the soft tissue in the mouth more sensitive.

In fact, it is not only the cause of canker sores. Hormonal changes during these times make women more susceptible to various oral problems. For example, the gums are inflamed, swollen, and bleeding.

8. Immune system disorders

Children, the elderly, and people with HIV / AIDS are more prone to developing thrush than healthy people. Likewise cancer patients who are undergoing chemotherapy treatment. This is because they have weakened immunity, or are weakened by the disease.

A weak immune system generally makes it easier for you to experience various health problems. One of them is the cause of frequent canker sores.

9. Other diseases

Canker sores that don't heal can be caused because you have certain diseases. Anemia and blood disorders, for example. Skin and digestive system problems can also be a cause of thrush.

Other diseases such as lupus, Behcet's disease, Celiac disease, ulcerative colitis, and Crohn's disease can also be the cause of your frequent mouth sores.

In serious cases, oral cancer can also be a cause for you to experience thrush. The most typical sign of oral cancer is canker sores that suddenly appear for no apparent reason.

If you experience canker sores that do not go away for several weeks, consult a doctor immediately.