5 ways to foreplay so that sex is not boring

Sex sessions are often not planned or just happen spontaneously. If this is what you usually do with your partner, now there is nothing wrong with taking the time to do "opening action" or foreplay before actually getting into a hot sex session. No need to be confused, let's look at the following various foreplay ways to stimulate your partner even more!

Here's the right way of foreplay to make sex more exciting

Just like sports that need to warm up, so does sex. In addition to providing new experiences in your two intimate episodes, foreplay will also help arouse sexual desire so that later climax is easier to achieve. Especially if you and your partner have tended to do that same sex session, without ever warming up in the beginning.

Debra Herbenick, PhD, MPH, a director at the Center for Sexual Health Promotion at Indiana University, United States, explains that foreplay can help women become more aroused so that the muscles around the vagina widen. This means that the penetration process will be easier because the vagina provides more space.

Broadly speaking, foreplay helps build sexuality for both partners so that sex is more intimate. Interested in trying it out tonight? The following is a series of foreplay ways that you can imitate.

1. Start with a kiss

Before getting into any further sessions, a kiss can be the key to a proper warm-up. No need to rush, ask your partner to put a position facing each other. Next, start by making a gentle kiss until it heats up gradually.

For a more memorable foreplay, try not to focus on just one point. Give variety by doing a kiss that spreads to parts of the body such as the neck, chest, ears, and other sensitive parts.

2. Stimulate the breasts

So that the way the foreplay is done is getting hotter, men can stimulate women's breasts while still kissing each other. Women can also help direct men's hands to further stimulate this erogenous zone.

Slowly but surely, start by tracing the areola without touching the nipple. Continue with squeezing and massaging the breasts. This trick will help arouse a woman's sexual arousal.

Want a more fun foreplay session? Don't just stop there. You can try other ways that you may not have done before, such as licking the small circle around the nipple or even sucking on the nipple. Guaranteed, an intimate sensation will increasingly envelop both of you.

3. Don't just give it a casual touch

The touch by touch that you do in every inch of your partner's body can actually be a special intermediary to get exciting foreplay and sex later.

Make sure you do not just "touch" just a little, like your hands as soft fur but can make your partner carried away the pleasure of this warm-up activity.

Yes, take advantage of the subtle and seductive touch of the fingertips and palms while still providing wholehearted stimulation. Do this as if you are exploring all parts of your partner's body.

4. Give stimulation to the clitoris

The clitoris is one of the organs in the vagina which is composed of many nerves. Not surprisingly, the clitoris is considered the center of sexual pleasure for women because it is easy to stimulate.

Now, on this basis, Stephen Snyder, M.D., a sex therapist in New York and author of the book Love Worth Making, recommends that you insert clitoral stimulation as part of foreplay sex. You can take advantage of the touch of the fingers, as well as tongue movements similar to oral sex.

5. Let your partner be in control

If all this time your partner tends to be silent and just accept your treatment and orders during intercourse, from now on give him the opportunity to set the "steering wheel" of sex.

Maybe your partner will look awkward at first, but you can help by asking him to touch sensitive parts of the body. Let your partner do other variations as a form of self-expression, and enjoy your foreplay journey together until you enter the real sex session.