Table of contents:
- Who is prone to having sensitive teeth?
- Causes of sensitive teeth
- Why can't you leave sensitive teeth alone?
- How do you deal with sensitive teeth?
- 1. Go to the dentist
- 2. Don't brush your teeth too hard
- 3. Use a soft bristle toothbrush
- 4. Using a special toothpaste for sensitive teeth
- 5. Don't forget to brush your teeth 2 times a day
If you have ever experienced toothache and suddenly felt aching while eating cold or sweet foods, you may have sensitive teeth. This condition cannot be taken lightly, let alone left without any treatment, because the pain caused by sensitive teeth cannot heal on its own and will get worse if ignored.
If you have sensitive teeth, you must take special care so that the pain does not come back at any time when eating. You certainly don't want it right, being with your closest people will be disturbed by the teeth of the senate?
Who is prone to having sensitive teeth?
According to research conducted by Ipsos Indonesia in 2011, as many as 45% of Indonesians feel sharp aches and pains when consuming cold, hot, sweet, or sour food and drinks. However, more than half of them do not realize that they have sensitive teeth, so they do not treat them with toothpaste specifically for sensitive teeth, and do not check with a doctor until the condition has persisted.
Sensitive teeth can happen to anyone, and anytime. Your teeth may be fine in the past, but you only start to become sensitive after entering a certain age. Generally, sensitive teeth occur between the ages of 20 and 50 years, although there are also some teenagers and the elderly over 70 who have sensitive teeth. In addition, women are more prone to having sensitive teeth than men.
Are you one of them?
Causes of sensitive teeth
Teeth become sensitive when the dentin layer is exposed, so that nerve fibers are exposed too. Some of the things that can make this happen are gum inflammation, brushing your teeth too hard, cracked teeth due to plaque, acidic foods, grinding your teeth, and using teeth whitening products that are too hard.
Why can't you leave sensitive teeth alone?
Sensitive teeth cause aches and pains whenever you eat or drink cold, hot, sour, or sweet. If left untreated, this will prevent you from enjoying your favorite foods and drinks.
However, if sensitive teeth are allowed to drag on without treatment, this condition can get worse, causing prolonged pain and increased sensitivity.
At an advanced stage, sensitive teeth can even feel painful and sore when exposed to wind.
Apart from that, sensitive teeth can also have an impact on other complications in your mouth. Sometimes sensitive teeth are one of the symptoms of cavities or dental caries. A hole that is not treated promptly can lead to infection in the gums and jaw, along with pain, swelling, and the risk of spreading the infection to other areas of the head and even the neck. To prevent this from happening, check with your dentist to find out what is causing your sensitive teeth.
How do you deal with sensitive teeth?
1. Go to the dentist
For handling sensitive teeth, it's a good idea to get checked out and consult a dentist.
According to general health advice, everyone is obliged to have their teeth checked every 6 months. From this examination, the doctor can treat and find out the problem of tooth decay. Your dentist may order one of a variety of treatments depending on your condition.
There are 3 types of actions that dentists usually take to treat sensitive teeth:
- Dental bonding . The exposed root surface of the tooth can be treated by applying a layer (resin) that binds to the sensitive tooth surface.
- Gum surgery. When the root of the tooth loses the gum layer, a small amount of gum tissue can be taken from another part to attach to this part of the missing gum. This aims to protect the root of the tooth and reduce sensitivity.
- Root canals. If the pain you feel in your tooth is severe, your dentist may recommend root canal treatment, which is a procedure used to treat pulp problems. This technique is the most effective in curing sensitive teeth.
2. Don't brush your teeth too hard
Many people brush their teeth as hard and hard as possible on the assumption that it removes all the plaque and dirt on the teeth.
In fact, brushing your teeth too hard can damage the structure of the lining of your teeth and cause your gums to become loose. When the gums are loose, the roots and nerves in the teeth cannot be completely covered by the gums. As a result, the roots and nerves of the teeth are exposed, and this is what causes teeth to ache and become sensitive when in cold air or when chewing food.
3. Use a soft bristle toothbrush
Toothbrush bristles are important for maintaining tooth sensitivity. You shouldn't just look for cheap ones, but prefer the ones with soft bristles. Because when you use a toothbrush with coarse bristles, it can also loosen the gums and be a factor that causes toothache.
4. Using a special toothpaste for sensitive teeth
Regular toothpaste cannot protect your sensitive teeth from feeling sore. You need to use a special toothpaste for sensitive teeth that works more effectively in providing more protection for sensitive teeth, thereby helping to overcome the pain and prevent it from coming back.
5. Don't forget to brush your teeth 2 times a day
To prevent the formation of dental plaque, maintain dental health by regularly brushing your teeth 2 times a day. Also pay attention to proper brushing technique so that you can clean all parts of your teeth and mouth. Brush gently and carefully around the gum line so that you don't remove the tissue on the gums, which can make teeth sensitive.