Table of contents:
- What is mayonnaise?
- Is it safe to eat mayonnaise while pregnant?
- How is it safe to eat mayonnaise while pregnant?
Who doesn't love mayonnaise? The taste is that creamy , salty, savory, thick and attractive colors can certainly increase your appetite. Especially if the mayonnaise is combined with a burger complete with a few pieces of cheese, just imagining it might make you hungry. However, you may not know that mayonnaise is made from raw eggs. How about eating mayonnaise while pregnant? Can I?
What is mayonnaise?
Mayonnaise has been consumed since the 17th century by the French. The cream, made from a mixture of oil, water, eggs and several seasonings, was originally only made by a chef to celebrate the victory of the French war over England. But now mayonnaise has been used as a permanent flavoring sauce in some foods such as salad , sandwich and burgers.
Is it safe to eat mayonnaise while pregnant?
Most of the eggs, which are the basic ingredients for making mayonnaise, are raw eggs. Raw eggs are a suitable medium for live bacteria, salmonella for example. When pregnant, the body's immune system is at a low position, making it vulnerable to infection. So that consuming raw eggs will be very dangerous for both pregnant women and the fetus they are carrying.
According to data from the World Health Organization (WHO), salmonella is one of the most common bacteria causing diseases due to contaminated food. The cases can even reach 40,000 cases each year. Salmonella is usually found in raw foods such as fish, meat and eggs. The number of cases does not even include cases that are not detected or not reported.
Diseases caused by the activity of salmonella bacteria are known as salmonellosis. This disease usually causes symptoms such as fever, stomach cramps, nausea, vomiting and diarrhea which usually only appear within 12 to 72 hours after food enters the body. Steps that can be taken to overcome bacterial activity in the body is to take antibiotics. However, giving antibiotics to pregnant women has the potential to cause babies to be born with imperfect conditions (birth defects).
Complications can occur when salmonella, which is supposed to follow the flow of the digestive system in the body, is actually in the bloodstream and infects other organs of the body. Complications caused by long-term salmonella activity in the body can cause immune disorders that cause joint pain (Reiter's syndrome), eye irritation and digestive disorders, which are more common in pregnant women than healthy adults.
Salmonella infection in infants is more severe than in adults. The Journal of Obstetrics and Gynecology even reports that even if the fetus succeeds in surviving, it will still be exposed to an acute stage of disease that causes the baby to survive only with medical treatment and experience delays in the developmental stage.
How is it safe to eat mayonnaise while pregnant?
In other words, eating mayonnaise during pregnancy is actually allowed only if the eggs made from mayonnaise have been cooked first so as to minimize the potential for salmonella. Some steps you can take to choose mayonnaise that is safe for consumption during pregnancy include:
- Find out in advance what the manufacturing process is like and the ingredients used before consumption. If the mayonnaise is a packaged product, you can check it by paying attention to the information on the packaging.
- Don't be shy about asking the seller or discussing it with your doctor. Some people believe that mayonnaise from large industries is more likely to have been preheated than simple industries.
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