Coffee scrubs, what do they do and how do you make them?

It seems that the benefits of coffee are not only felt after being consumed directly, but also when used as a product skincare Its fine grain and rich in beneficial compounds make coffee a popular ingredient scrub naturally.

Make use of scrub coffee was not difficult. Just prepare a few additional ingredients at home and use them regularly. But before that, it's a good idea to first understand the various benefits scrub coffee and tips on how to mix it up scrub .

Benefits scrub coffee for the skin

Main benefit scrubbing with coffee is to disguise the condition of cellulite on the skin and dark circles under the eyes, aka panda eyes. This is because the caffeine in coffee has strong anti-inflammatory properties that make it effective in reducing inflammation and redness in the skin.

Cellulite is a niche in the skin that appears as fatty tissue presses against the skin tissue closer to the surface. Once cellulite appears, the indentation that appears on the skin can hardly be removed completely.

The caffeine in coffee is thought to help dilate blood vessels thereby reducing the indentation that forms in the skin. The skin may also become firmer as blood flow increases and fluid does not build up in the skin tissue.

Coffee is also rich in antioxidants which are known to be able to treat skin and make it look brighter. Antioxidants work by warding off free radicals that cause damage to body cells, including facial skin.

Another benefit from scrub coffee is the ability to exfoliate. Coffee granules are able to exfoliate the layer of dead skin cells so that new and healthy skin cells can come to the surface. As a result, the skin looks softer, brighter, and healthier.

Massage against skin when you use scrub also improve blood flow, especially under the eyes. This can reduce the buildup of blood and fluid on the eyelids that causes panda eyes to appear.

Caffeine cannot completely remove cellulite or panda eyes. Study of benefits scrub coffee also still needs to be studied further. Even so, scrub coffee is reliable enough to make the skin healthier overall.

How to make scrub coffee

In general, scrub Coffee consists of three main ingredients to create natural exfoliator granules, namely coffee, sugar and salt. The ingredients you will need include:

• 1 cup coarsely ground coffee powder,
• ½ cup brown sugar or sea salt, as well
• 1 cup of the oil of your choice (olive oil, coconut oil, canola oil, grapeseed oil and so on).

Combine all dry ingredients in a bowl, then add oil. If you are using coconut oil, you can dilute the coconut oil in microwave first for 20-30 seconds. Stir well until it becomes a coarse dough.

After all the ingredients are well blended, rub it off scrub over your body with your hands or a shower brush. Massage the skin gently in a circular motion, focusing on the area affected by the cellulite.

Leave your skin on for a few minutes, then rinse it off with lukewarm water. Repeat these steps twice a week every time you shower.

The caffeine content plays a big role so that you can get optimal benefits from it scrub coffee. Use fresh coffee grounds, not grounds or instant coffee sachets . In addition, choose robusta coffee which has twice the caffeine content of arabica coffee.

The importance of adding oil to it scrub coffee

The role of oil in scrub coffee is not just a companion for texture scrub not too harsh. The benefits that you will feel also vary, depending on the type of oil you use in the mixture scrub .

Here are some of the most common solvent oils and their benefits.

1. Grapeseed oil

Grapeseed oil contains powerful antioxidants and anti-inflammatory properties that help get rid of acne. Grapeseed oil also contains linoleic acid which promotes healthy skin from within.

Grapeseed oil is also a natural astringent that helps tighten pore-blocking skin. This is especially useful for oily skin owners who are prone to blackheads and acne problems.

2. Olive oil

Olive oil is rich in vitamin A, vitamin E, and healthy fats in the form of omega-3 fatty acids. Not only that, olive oil also contains anti-inflammatory substances and various antioxidants.

These various ingredients make olive oil effective in relieving dry, itchy, and reddening skin complaints due to eczema (atopic dermatitis) and psoriasis. Regular use is also useful for moisturizing the skin.

3. Almond oil

Almond oil is obtained from the pressing process of almonds without going through the cooking process. One of the biggest secrets behind using almond oil for skin care is its high fatty acid content.

Fatty acids help lock in the skin's natural moisture by building a protective "wall". The moisturizing properties in almond oil are especially effective for conditions like acne, eczema, psoriasis, or rosacea.

The fatty acids in almond oil also actually help dissolve sebum, which is a natural oil produced by the oil glands under the skin. This makes the skin and pores appear cleaner, and helps get rid of pimples.

In addition, almond oil is also beneficial in tightening the skin and making the texture more supple. This is because almond oil is a natural exfoliator and moisturizer that helps the skin absorb other beneficial ingredients.

As one of the ingredients scrub Naturally, coffee provides benefits in improving blood flow under the skin's surface. This helps disguise cellulite and dark circles that are formed due to clogged blood flow around the eyes.

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