When does the child stop napping? this is the answer!

Newborn babies spend their time sleeping. Not only at night but also during the day. This happens because the baby is still accustomed to the environment in the mother's stomach. However, over time he will adapt and improve his sleeping hours to become more normal. This transition makes young children often need to sleep during the day. However, do you know when children stop sleeping during the day?

When does the child stop napping?

Despite the transitional period, young children still need naps. According to the Kids Health page, naps prevent children from fatigue. You will understand that children who can walk and run must be very active in playing.

In addition, sleep can also improve a child's mood. This condition really supports the child to expand relationships with friends and people around him because of his happy mood.

Naps also give the child's brain pause to rest. That means, the brain will be clearer and allow children to learn many things to the fullest.

Even so, the child's habit of sleeping during the day will gradually stop over time. When it stopped, there may not be a definite number.

Every child has different habits and attitudes. It could be seen at the age of 2 years, or even longer, which is around the age of 5 years to stop sleeping during the day.

Even if your little one is no longer napping, he may go to bed earlier in the night. So, this will not cause a problem because the hours of sleep are still sufficient.

Signs when the child is able to stop napping

Stopping naps is part of a child's development. The reason is, this indicates that the child's body is ready to continue to be active all day until late at night.

In addition to the average age, you can find out the readiness of the child not to sleep again during the day from his behavior. Here are some signs that your child doesn't need a nap that you can observe.

1. Sleep time at night increases

Not taking a nap does not actually reduce the child's sleep hours. Instead, he will go to bed earlier and be more soundly at night. So, this is a good change for your little one's growth and development in facing various activities at a later date.

2. The child is not fussy during the day

Young children cannot express their desires properly. They tend to cry and fuss when they are sleepy during the day. However, if your child is ready to give up this habit, they usually stop fussing during the day. This is one sign that your child is ready to stop napping.

However, pay attention if the child has this condition

This change in sleep time is indeed good for your little one's growth and development. However, this does not mean that children should not take naps at all. Children can still take a nap, especially if the body is tired and sleepy. However, you also need to pay attention to the length of the nap.

Do not let the child sleep until late afternoon because it can make him not sleepy at night.

In some cases, children still need a nap. For example, children with certain health problems, such as anemia or sleep disorders. Children with this condition need to take a nap to keep their bodies fit and more immune from disease attacks.