Table of contents:
- Causes of acne on the chin
- Hormone problems
- Other causes of acne
- How to get rid of acne on the chin
- Use of acne medications
- Wash your face regularly
- Ice the pimples
- Don't squeeze pimples
- Tips to prevent chin acne
Acne on any area of the face, including the chin, is quite annoying. In addition to reducing self-confidence, the appearance of pimples can also cause uncomfortable pain. So, what causes this condition and how do you get rid of this acne?
Causes of acne on the chin
Basically, the cause of acne on the chin is similar to acne in other areas, namely bacteria, hormones, and some unhealthy habits.
Hormone problems
The appearance of acne occurs due to skin pores clogged with dead skin cells, residual oil (sebum), and various kinds of dirt that invite bacteria. These bacteria then infect the skin and cause inflammation, causing acne to develop.
When viewed from its location, acne on the chin appears due to imbalanced hormone levels. The area around the chin, namely the jaw line, is prone to experiencing the same thing.
Acne in this area tends to occur in women and adolescents due to hormonal changes during puberty and menstruation. This condition occurs because women have higher levels of androgen hormones, such as women with polycystic ovary syndrome (PCOS).
Androgens are hormones that play a role in stimulating sebum or oil. If the levels of androgens are high, pimples on the chin and the surrounding area can appear.
Other causes of acne
Apart from hormonal issues, there are several other factors that cause your chin to break out. The good news is, most of these acne problems can be treated with a few healthier habit changes.
For example, the wrong use of skin care products can also cause pimples on your chin. Those of you who have oily skin may already understand that your skin type is more prone to acne. Therefore, choose skin care and cosmetics according to skin type also need attention.
Apart from using cosmetics, washing your face too often can also cause acne. The reason is, the face that is washed too often can damage the skin barrier and allow bacteria and other irritants to cause inflammation.
At that time, your skin may be trying to deal with the dryness by producing more oil. As a result, acne on the face, including the chin, is getting more and more.
Some things that can also trigger acne breakouts are:
- stress,
- poor sleep habits, such as lack of sleep, as well
- unhealthy diet.
If you feel that some of the factors above are the masterminds of this non-contagious skin disease, consult a doctor.
How to get rid of acne on the chin
Just like acne treatment in other areas, acne on the chin also uses the same treatment so that these red rashes disappear. Anything?
Use of acne medications
The use of acne medication, either from a doctor or without a doctor's prescription, is one of the most effective ways to get rid of acne on the chin. Generally, acne medication contains the following ingredients, as below.
- Retinoids, drugs derived from vitamin A that help prevent follicle clogging.
- Benzoyl peroxide, a drug that is quite effective in dealing with acne, including acne pus.
- Salicylic acid to clean pores so they don't clog, commonly used for whiteheads and blackheads.
- Antibiotics work by killing bacteria and reducing redness on the skin.
- Azelaic acid, a natural acid from animal protein and wheat to fight acne-causing bacteria.
- Birth control pills with instructions from the doctor so as not to make acne worse.
- Sulfur can help reduce acne inflammation.
Although some drugs can be purchased without a doctor's prescription, in more severe cases high doses of drugs require a doctor's prescription. This is so that the acne condition does not get worse.
Wash your face regularly
Did you know that washing your face should be done a maximum of two times a day, namely in the morning and at night? This healthy habit aims to help remove dirt that sticks to facial skin.
Try to use a mild, mild face wash so that you don't irritate the skin with acne.
Typically, acne-specific facial cleansers contain salicylic acid, alpha hydroxy acid (AHA), or benzoyl peroxide. When washing your face, make sure you don't rub too hard on the chin area with acne.
Ice the pimples
Apart from acne medication, it turns out that you can also use ice to reduce inflammation and redness of the skin with acne, especially on the chin.
Try to compress the pimples on the chin with ice wrapped in a clean cloth every night on a regular basis. Next, apply the cloth filled with ice to the affected area and let it sit for one minute.
If you are in doubt, ask your doctor whether this method is suitable for the type of acne you are experiencing.
Don't squeeze pimples
Popping pimples, especially with dirty hands, is one bad habit that you need to avoid. The reason is, this habit can make the bacteria that are on the hands infect acne and cause the skin condition to get worse.
Try to resist the urge to squeeze the pimple even though the white spots on the problematic skin have appeared. Instead of squeezing, you can use a special patch to pull out the whites of the pimple to prevent irritation.
If some of the above treatments do not make the condition better, get your condition checked by a dermatologist or dermatologist. That way, they will help you choose the right chin acne treatment.
Tips to prevent chin acne
You may not be able to prevent chin acne due to hormonal problems. However, other causative factors can still be avoided so that this skin disease does not appear on your chin in the ways below.
- Limit acne-triggering foods, such as greasy and sugar-rich foods.
- Manage stress, which can trigger hormonal imbalances.
- Avoid touching the face with dirty hands.
- Reduce sun exposure and use sunscreen for facial skin.
- clean up make-up before sleeping.
- Know your facial skin type so you know what products are right for you.
- Eat lots of fruits and vegetables and follow a healthier diet.
If you have further questions, please consult a dermatologist to get the right treatment.