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Why is first love so hard to forget? & bull; hello healthy

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First love does seem cliché. However, not a few people felt this way. Not a few are still having trouble forgetting their first love even though many years have passed. In fact, they may also have a new partner or may even have a family. You are one of those people who find it difficult to move on and forget first love You? Actually, what is it, that makes that first love so memorable in the heart?

First love or the thousandth is really the same

Brain activity plays an important role in the process of falling in love. In fact, the way your brain processes information when you experience your first love will remain the same as when you fell in love again the umpteenth time.

When you are in love, you will certainly feel very happy and enthusiastic about wanting to know more about your love affair. You also always want to be around him. This is because the brain continues to produce the hormones dopamine, adrenaline, and norepinephrine which make you more aware of their every movement. When you are with someone you like or think about themselves, the brain will read it as a form of enjoyment and reward for yourself.

This is similar to the brain's reaction to opium. Since the brain is already accepting information about your lover as satisfying, it will keep telling you to fulfill your need for him. This is what makes you always crave his figure and never get bored with him at the beginning of your fall in love. Your life also revolves around your lover. No matter what you are doing or thinking about, a person is sure to come to mind.

Everything that is done the first time is easier to remember

The thing that distinguishes first love from other loves is only the effect of its "first experience" sensation. When this is the first time you feel real love, everything you do for the first time with him is the first thing that happens in your life, so it will continue to be imprinted in your memory.

For example, you can definitely remember the first time you held hands with your first love but may have forgotten when you held hands with him the third time, or even the fourth and so on. This “first experience” effect is what makes memories of first love feel so, so memorable and makes it hard for you to forget them. Even the first time you break your heart, it can be excruciatingly painful.

The memories of first love may be stronger

Memories associated with your first love can occasionally come back to the present when you see an object, hear a song, or even smell a scent that you feel familiar with. This is because all the memories that are recorded when you fall in love will continue to be stored in the sensory area of ​​the brain. Other memories, such as memories of good friends, parents, artists or favorite musicians, to pleasant childhood memories will also be stored in that part of the brain.

What's more, the olfactory and auditory nerves are located very close to the amygdala. The amygdala is an area of ​​the brain connected to your experiences and memories that involve emotions. In addition, the olfactory nerve is very close to the hippocampus. The hippocampus is an area of ​​the brain that is responsible for behavioral and emotional responses when recalling explicit (conscious) memories or spatial memory (the relationship between location and other specific reference objects).

For example, when you smell the X brand perfume, you will remember that you used to sniff the fragrance when you were playing with him or even missed his embrace. When you hear the strains of the song Y, you will remember the memories when he sang the song especially for you at a romantic restaurant near the school.

In addition, first love also tends to be experienced for the first time when adolescents are being affected by hormones. Your enthusiasm will certainly be different from your next loves at an older age, because you can think more mature and realistically about plans and expectations for the future of your relationship.

It's hard to move on from first love is natural, really!

Because the memory of him is so strong in memory, it is actually very natural and common if you find it difficult to forget your first love. The reason is, everything that is done in the first place will certainly make you more enthusiastic so that the memory is stored in the long-term memory.

Even when a study asked a group of elderly people to tell about what they remembered their whole life, most of them would answer about their first love experiences.

So actually you don't need to feel ashamed to admit it. These are all human things. Having a hard time moving on from your ex or "love not getting" can be potentially problematic if you are not honest about your feelings with your current partner and instead play with your back.

Why is first love so hard to forget? & bull; hello healthy
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