The cause of difficulty reaching climax during sexual intercourse

Being able to climax during sex is fun and a great way to get closer physically and emotionally to your partner. However, sex without orgasm can be an unsatisfactory experience for both of you. More women have difficulty reaching climax and orgasm during sex than men.

Physical and emotional problems can be a contributing factor. If you and your partner or one of you is having a hard time reaching a climax that impacts your sex life, you don't need to be discouraged. Because the right diagnosis and treatment is very possible to learn related to how to reach climax and have a satisfying sexual relationship.

Why is it difficult for you or your partner to reach climax?

According to Isadora Alman, a psychotherapist and sexologist from San Fransico, fear can be one of the factors that causes it difficult for you and your partner to reach climax during sexual intercourse. Either afraid to let go, fear of addiction, fear that commonly occurs when having sex for the first time, and other fears that can get in the way of your pleasure.

Physically, there may also be other reasons. It could be that you don't get the right stimulation from your partner so you can't reach climax. If a man or woman is accustomed to reaching orgasm using his own hands (masturbating), then when someone else touches a body part, it may feel strange.

In addition, there are several other potential reasons that men and women may not be able to disclose out of shame, such as:

• Experiencing problems in love relationships that affect their sexual relationships
• The atmosphere of the place is not supportive because you feel bored if you have to have sex in the bedroom
• Emotional or physical trauma, such as rape or abuse
• Health conditions that affect nerve or hormone levels
• embarrassed to have sex
• Taboo around sex problems due to lack of education about sex and orgasms
• Has not recognized himself completely so he does not understand the parts of his body that are sensitive to stimuli
• Side effects of certain drugs, such as the result of taking antidepressant drugs

How do you diagnose the cause of difficult orgasms?

If you find that you have one or more of the reasons mentioned above, then visiting a sexual therapist could be the right solution. To help identify the problem, a sex therapist will ask about your sexual history. So be prepared to have an honest discussion about your sex life with your partner, the masturbation you do, and other things.

The sex therapist will also ask you about your sexual expectations and what you want to achieve in the bedroom. If a sex therapist determines that you have physical problems, they will recommend that you see a doctor.

Solutions that help overcome difficulties reaching climax during sex

Apart from seeing a doctor or sex therapist if the problem is psychological, there are other things you and your partner should do, namely learning. So you and your partner must learn how to climax on your own so that each of you can understand the type of stimulation needed during sex.

Once you know the types of stimulation you need and want, the key to having a good sexual life is communicating.

You have to be open about your wants and needs. If each of you already knows what you want, then talk clearly about it. So that you and your partner know each other's needs. Talking about sex and intimacy will bring you closer to your partner so that it can help "set off the fireworks" you've been looking for in bed.

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