The influence of social media that makes you anti-social

Social media was created to make communication easier. But unfortunately, the reality turned around. In fact, nowadays there are many people who are more comfortable with being alone gadget or accounts in cyberspace rather than interacting socially in his world. So, is it true that social media actually makes you anti-social?

What is antisocial from a psychological point of view?

Before discussing further, it turns out that there is a difference between psychiatric and antisocial antisocial which is often mentioned in everyday conversations. Antisocial in psychology is also called schizoid. It is also a personality disorder in which you avoid contact with other people and do not show much emotion. Schizoid genuinely prefers to be alone and find work that requires little social contact.

Meanwhile, antisocial, which often makes a joke in everyday conversations, usually refers more to the impact of social media, which is more active in cyberspace than interacting in the real world. For more details about the impact, see the explanation below

Research shows that social media can actually make people lazy to socialize

Studies have shown that people who spend a lot of time on social media, checking social media at least twice a day, are more likely to feel socially isolated.

In addition, the use of social media today is increasingly misinterpreted, for example, they think that social media can replace a more real social experience. Because the more time someone spends online, the less time they spend on real-world interactions.

Shannon Poppito, a psychologist at Baylor Medical University in Dallas, says that when people spend more time on social media, they disconnect from real life and end up feeling less connected to themselves.

Then, by continuing to be involved in other people's lives through social media, they begin to compare themselves with what other people display in cyberspace. Poppito also said that they could be depressed because they could not present themselves in the real world.

How can you avoid being "anti-social" even though you often play on social media?

According to Dr. Poppito, social media greatly affects a person's psychological and social development, especially if you have known social media since childhood.

The reason is, in childhood, children need stimulation and socialization in the real world, such as playing and chatting with one another. The human brain actually needs multi-sensorial interactions from an early age, in order to develop healthy and functioning nerve cells at a later date.

Dr. Poppito suggests that for you parents, or those of you who are trapped in the preoccupation of social media influence, it's a good idea to limit your use and time in cyberspace. Don't forget to stay connected to your real world too. Try to interact, at least greet each other or greet each other when you meet family, friends or other people out there.

However, the influence of social media is not always negative

Sometimes, the influence of social media is synonymous with negative impacts, but not really. Social media also offers many benefits and benefits that allow us to stay connected with the people you love, to reconnect with old friends, and even to find common ground with the people in the world around you.

But remember, everything that is extra in this world is not always good. You still have to limit and balance between the virtual and the real world. By staying balanced, your mental and physical health will be fine without being affected.