Trypophobia, the phobia of holes

Some people are afraid of the soap bubbles, honeycomb, and the tiny holes in the dishwashing sponge. This can even cause their heart racing and cold sweat pouring out. This intense fear is called trypophobia . You can also follow along trypophobia test to confirm this condition. To find out more about the mental illness of this type of phobia, see the full explanation below.

What is that trypophobia ?

Trypophobia or trypophobia is a type of phobia to the form of holes created by nature or circular shapes such as bubbles. This fear includes holes or bubbles clustered in skin, flesh, wood, plants, coral, sponges, mushrooms, dried seeds and beehives.

Goosebumps to see this picture? Maybe you have trypophobia

If you have phobia against the tiny holes that cause these holes, you may feel uncomfortable or maybe even nauseous if you have to see them. For example, you may feel disgusted and goosebumps when you see a strawberry fruit skin that has many small holes.

When forced to see the small holes that cause this discomfort, sufferers trypophobia thought that something dangerous might be lurking from within the pits. In fact, not a few are afraid that they will fall into the hole.

In cases that are already classified as severe, trypophobia can trigger panic attacks. Therefore, when experiencing one of these types of anxiety disorders, have your condition checked by a doctor immediately.

What are the symptoms of trypophobia ?

You yourself may not be sure whether you have trypophobia . For that, actually, you can live trypophobia test to confirm the fear of these tiny holes. However, before that, there are some phobia symptoms that you might be able to learn about trypophobia, among them:

• Excess fear, stress, and anxiety at the sight of tiny holes.
• Disgust to nausea and want to vomit when you see the small holes.
• Feeling goosebumps every time you see a large number of small holes.
• Itching when staring at the tiny holes.
• Panic attack upon seeing the tiny holes.
• Breath is irregular and tends to be faster when staring at small holes.
• The body trembled and broke out in cold sweat when he saw the small holes.

If you feel some of the symptoms mentioned above, it is better to do it trypophobia test and consult with a mental health professional who can help treat the condition.

What causes trypophobia ?

Phobias are anxiety disorders that usually arise because of a bad experience that happened in the past. This experience relates to the thing, situation, condition, or object that is feared. For example, a phobia of dogs results from having been bitten by a dog in the past.

However, phobias can also occur due to feeling that an object is dangerous, such as phobia of snakes and phobia of spiders. Usually, the feeling of being threatened is the basis for a phobia. Then, what is the cause trypophobia ?

1. Fear that slowly gets worse

According to a study published in the journal Psychological Science in 2013, trypophobia can happen because the fear is getting worse. This fear leads to worrying about having a skin disease, or being infected with a certain disease that causes a pattern of holes in the body.

If it is based on this fear, the person with trypophobia will be more likely to show disgust and amusement when they see the hole pattern than fear. However, the feeling of disgust and amusement that he felt was so extreme that it was able to make him vomit.

Soap lather can also be a trigger for trypophobia

2. Think of dangerous animals

The next reason that causes this phobia is the pattern of holes reminiscent of dangerous animals or animals. Sometimes, when we see something that has a shape or pattern similar to another object, we tend to think of that object.

Well, trypophobia can also occur because this hole pattern reminds you of venomous animal skin patterns such as snakes or other dangerous animal skin patterns. Therefore, when you see the pattern of the tiny holes, your mind makes it appear as if what is in front of your eyes is such a dangerous or deadly animal.

3. Fear of catching a disease

Other possible causes for the emergence trypophobia is the fear of catching a disease. This is stated by a collaborative study study between Tom Kupfer, a postgraduate researcher in psychology at the University of Kent in the UK, and co-author An Trong Dinh Le, who is a doctorate in psychology at the University of Essex.

In a study published in the journal Cognition and Emotion in 2017, these researchers reported that anxiety or intense panic after seeing soap bubbles or tiny holes in a dishwashing sponge may be linked to fears of infection with parasites and infectious diseases.

True, many infectious diseases produce swelling, bumps, or bumps end of it random round shape on the skin. For example, smallpox, measles, rubella, scarlet fever, and parasitic infections such as mites and fleas.

Therefore, if you feel like vomiting, tingling, sweating, discomfort, and various symptoms that lead to it trypophobia , better do it trypophobia test to confirm your condition. If the test results show that you are experiencing it, resolve it immediately by consulting a doctor.