How to get rid of black lines on the stomach during pregnancy?

There are many changes that occur in your body during pregnancy. Maybe one thing that worries you is the appearance of a long black line in the abdominal area. No need to worry, this condition is very normal and there are several ways you can do to get rid of black lines on your stomach during pregnancy.

It is normal to appear black lines on the stomach during pregnancy

Taken in Latin, which means black line, linea nigra usually appears when the womb has reached 23 weeks, aka when you enter the second trimester. This 6-12 mm long black line is generally visible from your navel to the pubic bone.

There are several things that cause this black line to appear during pregnancy, namely:

The increase in the hormones estrogen and progesterone triggers the melanocyte cells in the skin to produce the pigment melanin. This melanin pigment works to darken the skin
The melanocyte hormone created by the placenta produces the pigment melanin, which darkens the skin.
Hormonal changes or imbalances as a result of your baby's development.

How to get rid of black lines on the stomach during pregnancy

In fact, the linea nigra can go away on its own after you give birth. However, if you are not confident about this black line on your stomach during pregnancy, you can do a number of ways to get rid of it and disguise it.

Here are some tips to disguise and get rid of the black lines that extend on the belly during pregnancy.

1. Do not heat up

Too much exposure to the sun while you are pregnant can cause skin discoloration. Therefore, it is recommended that you wear sunblock safe for pregnant women or wearing clothes that cover your stomach from the sun.

In fact, if necessary, use an umbrella or avoid the hours when the sun is hot. At least, this can make the line on your stomach not look too dark.

2. Using cosmetics

The easiest way to get rid of dark lines on the stomach in no time is to use it make up . Indeed, this is only temporary, but it doesn't hurt, right? Try to cover the lines with powder in the area you want.

3. Eating foods containing folic acid

A journal entitled Pregnancy and Skin revealed that folic acid can reduce the color of the linea nigra in pregnant women. Well, folic acid itself can be found in foods, such as:

Green vegetable
Orange
Cereal or whole wheat bread

4. Avoid using whitening creams

Don't because you want to disguise black lines on the stomach quickly, then use a whitening cream as the answer. During pregnancy, your skin will be very smooth and the reduced pigmentation will quickly be absorbed.

Although there are no dangerous complications, at least you better avoid using chemicals to reduce this risk.

5. Use natural ingredients

You can rely on some natural ingredients to get rid of dark lines on the stomach after giving birth. Natural ingredients that can be used are:

Raw cocoa butter
Vitamin E gel
Massage oil or cream
Artificial mask from lemon, sugar and honey.

If indeed all the ways to get rid of the black line on the stomach don't work, actually you don't need to worry because this isn't dangerous. However, if you are not comfortable with the line, you can consult a doctor so that further treatment options are provided.