Table of contents:
- Teach children to find out their skin type
- Teach children how to care for skin that is right for each skin type
- Teach children to be diligent in drinking water
- Teach children to protect their skin with sunscreen
- Help children to solve their skin problems
Skin care is very important. A painstaking skincare routine can help you protect your skin's health for life. Thus, it is important for you as a parent to start teaching children about how to care for skin that is good for their future.
Teach children to find out their skin type
The first thing you have to teach children about how to care for skin is to identify their skin type first. Your child's skin type can be determined by a dermatologist or by yourself. There are several signs to guide you.
- Normal skin: Even skin tone, smooth; soft texture. No visible pores, blemishes, red spots, blackheads. The surface of the skin is not too oily or too dry, because the levels of water and facial oil are balanced, the blood supply in the face is also good. It is the most flawless skin type that doesn't require too much care.
- Dry skin: Rough and scaly skin, itching, large pores. You can see the exfoliation of dead skin cells on the skin. Dry skin can get drier during the winter months when humidity is low. Excessive soap and scrubbing can dry out your skin even more.
- Oily skin: Skin looks shiny. There are open pores, pimples, and blackheads. You can see the oil on the skin. Oily skin needs more washing.
- Combination skin: Oily skin on the chin, forehead, nose; and dry somewhere else. There are large pores and some blackheads.
Teach children how to care for skin that is right for each skin type
Guide your child to clean skin regularly based on their skin type. How to clean the skin effectively is important to remove dirt, excess oil, and dead skin cells.
Keeping your hands clean is also important because dirty hands can spread dirt or germs. Wash hands with clean water and soap. Clean the palms, wrists, under the nails, and between the fingers. There is bacteria and dirt in this area.
Skin cleansing products should suit your child's skin. Choose a product without a lot of fragrance or color. The water shouldn't be too hot or too cold. Lukewarm water is the best option. Wash your body with soap and remember to clean the underarms and behind the ear area. The face should be given more attention. When your child enters puberty, the skin produces more oil so remember to clean it thoroughly.
There are special products to remove eye and lip makeup. Choose fragrance-free products to protect your eyes.
Teach children to be diligent in drinking water
If your child has oily skin, he may think that moisturizing is not important. However, oily skin is skin with excess oil. And healthy skin needs a balance of water and oil. Moisturizers for oily skin should be oil free.
Remind your child to use a moisturizer after cleaning and drink water regularly
Teach children to protect their skin with sunscreen
Sunscreen will protect your skin from being damaged by UV radiation from the sun. Even if the skin is dark, your child will still need sunscreen to avoid sunburn. Sunscreens with a minimum SPF of 30 to 45 are ideal.
Wearing sunscreen with long sleeves and trousers can help better protect your skin. You can also tell your child to use masks and hats. Tell them not to heat up in direct sunlight from 10 a.m. to 2 p.m.
Help children to solve their skin problems
Tell your child that acne is a normal part of growing up. Tell them not to feel inferior or embarrassed by their skin condition. Many other teens also get acne during puberty. Acne occurs when excess oil mixes with dead skin cells and dirt on the skin, clogging the pores. Acne can be treated effectively with simple treatments.
You should tell your child not to use oily products, wash their face too often, or pick pimples. Some over-the-counter acne medications can help, such as benzoyl peroxide. If the acne is severe, take your child to consult a dermatologist.
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