Table of contents:
- How sleeping position can show your relationship with your partner
- Various sleeping positions with a partner and their meanings
- 1. The spoon
- 2. The loose spoon
- 3. Chasing spoon
- 4. Face to face, touching
- 5. Face to face, without touching
- 6. Liberty lovers
- 7. The nuzzle
- 8. The Hooked Leg
Everyone has their own favorite sleeping position, including when sleeping with a partner. Some couples prefer to cuddle through the night, others prefer to sleep with some distance. At first glance, sleeping position is indeed a trivial thing. However, do you know, it turns out that sleeping position can describe a relationship with a partner, you know.
How sleeping position can show your relationship with your partner
You may think that your sleeping position will not have any effect, especially that movement during sleep is natural and is done unconsciously.
In fact, humans communicate in many ways, including body language. According to Dr. Emily Cook, family and marriage expert, body language has an important role in how you share things with your partner. Body language also shows feelings that cannot be expressed in words.
Body language has become a part of everyday human life and cannot be stopped even though you are asleep. In fact, the subconscious that is formed from your intuition will also take control of body movements during sleep.
Therefore, your sleeping position can be a sign of how much you love and trust your partner and indicate problems that you may not have been aware of.
Various sleeping positions with a partner and their meanings
1. The spoon
Source: Healthline
The spoon is one of the positions most often done by couples who are still in the early days of a relationship. In this position, the partner lies on his side facing the same side, with one person behind him hugging his partner.
This position implies that you and your partner trust each other and feel emotionally secure. In addition, this position is also good for health because it does not make it difficult for you to breathe and reduces the risk of body aches in the morning.
2. The loose spoon
Source: Little Things
This position is similar to the spoon, except that your body and your partner are not close together. If you sleep in this position, it doesn't mean your relationship is in trouble. In fact, this position shows that you and your partner trust each other and want to respect each other's personal space.
Sometimes, the individual who acts as the "big spoon" also puts his hand on his partner's back. This illustrates that the individual will always be by his partner's side whenever needed.
3. Chasing spoon
Source: Little Things
The chasing spoon is a position where one person moves away on the other side of the bed with their partner chasing after hugging from behind. This sleeping position shows two possibilities, namely the partner who is being hugged is wanting to be seduced or the partner is in need of space for himself.
Be careful, if you are too on the side, you and your partner can fall out of bed.
4. Face to face, touching
Source: Healthline
In this position, you sleep face to face with your head parallel and your hands touching your partner's body. This position shows your close and happy relationship with your partner.
Unfortunately, according to a survey conducted by the University of Hertfordshire in the UK, couples who slept in this position accounted for only 4% of the total number of participants.
5. Face to face, without touching
Source: Bright Side
Your relationship and your partner may be in trouble. This position could mean that both parties are in the mood for each other's attention, but neither is doing anything to improve the situation. If this happens to you, immediately talk to your partner.
6. Liberty lovers
Source: Little Things
Also called the "back-ridge", this sleeping position describes a strong love relationship without being overly dependent on your partner. Of course this is a positive thing because it means that you and your partner continue to trust each other without having to restrain either party to always do everything together.
However, if you frequently slept in a position closer to your partner in the past, you may want to start asking questions to make sure the relationship is okay.
Too much sleep in this position can also have a negative impact on the shoulders and lower back.
7. The nuzzle
Source: Little Things
In this position, one person lies on his back with his partner resting his head on his chest. Similar to the spooning, the nozzle position describes the gesture of a couple who are ready to protect and trust each other.
In addition, this position also involves more intimate body contact so that it can help the body release the hormone oxytocin, which is known as the love hormone.
But you also need to be careful. The reason is, sleeping too long in this position can cause joint pain and stiffness in the neck and shoulder area.
8. The Hooked Leg
Source: Little Things
This position with the interlocked legs has a lot of meaning. If only one of the legs is linking it, this could be a sign that the individual wants more attention from his partner. However, if both of them do the same thing, this position can show a balanced relationship.
Although sleeping positions with your partner can imply deeper meaning about your relationship, it's good not to rely too much on one theory. Good communication remains the key to a more harmonious love life. If you start to feel like something is wrong in the relationship, talk to your partner right away so that it doesn't create a bigger conflict.
