Table of contents:
- Definition
- What is rotator cuff tendonitis?
- How common is rotator cuff tendonitis?
- Signs & symptoms
- What are the signs and symptoms of rotator cuff tendonitis?
- When should I see a doctor?
- Cause
- What causes rotator cuff tendonitis?
- Risk factors
- What increases my risk for rotator cuff tendonitis?
- Medicines & Medicines
- What are my treatment options for rotator cuff tendonitis?
- What are the usual tests for rotator cuff tendonitis?
- Home remedies
- What are some lifestyle changes or home remedies that can be used to treat rotator cuff tendonitis?
Definition
What is rotator cuff tendonitis?
Rotator cuff tendonitis is inflammation inside the rotating shoulder joint. The shoulder joint has a much greater range of motion than other joints so they are also prone to injury.
Large, strong shoulder muscles provide power to the entire shoulder movement. They connect the arm muscles and shoulder muscles and allow the arm to move. Prolonged inflammation or injury can tear the rotator cuff tendon muscles.
How common is rotator cuff tendonitis?
This health condition is very common. Most experienced by people who are over 40 years of age or who do too many repetitive movements in the arm muscles.
Signs & symptoms
What are the signs and symptoms of rotator cuff tendonitis?
If you have Rotator Cuff Tendonitis, the main symptom is pain in the shoulder, especially when you raise your hand to one side. You will experience much greater pain when you raise your hands above your head, such as when you brush your hair. Injured arms and shoulders can feel weak.
There may be some signs or symptoms not listed above. If you are concerned about the symptoms, please consult your doctor.
When should I see a doctor?
When you experience these symptoms, you should check with your doctor for further medical advice and treatment, especially if you have a shoulder injury. If you experience pain for more than two weeks, you should see a doctor and get the best treatment.
Cause
What causes rotator cuff tendonitis?
This disease is usually caused by sports activities that involve repeated swinging above the head, such as baseball, swimming, weight lifting, and tennis. In some jobs such as house painting and woodwork, the left arm has to rise and fall periodically. This movement puts pressure on your shoulder causing inflammation in the muscles and ligaments.
Risk factors
What increases my risk for rotator cuff tendonitis?
There are several risk factors for rotator cuff tendonitis, such as:
- Age: The older you are, the greater your risk of developing rotator cuff tendonitis. Especially for those of you who are over 40 years old
- Sports activity: Usually occurs in athletes who frequently move their arms for play such as baseball pitchers, archers and tennis
- Construction work. Carpenter, plumber, house painter. Their work requires repetitive arm movements, often raising the arms above the head. If done continuously it can cause inflammation in the rotator cuff
- Family history. This disease can be related to genetic factors
Medicines & Medicines
The information provided is not a substitute for medical advice. ALWAYS consult your doctor.
What are my treatment options for rotator cuff tendonitis?
First, the patient should rest enough, take non-steroidal anti-inflammatory drugs, such as ibuprofen, and stop doing activities that cause pain. If this method is ineffective, the patient can undergo physical therapy to maintain flexibility in the shoulder.
If all methods are completely painless, the doctor may consider performing surgery as part of the treatment. Surgery is usually presented for severe pain when other methods have failed.
What are the usual tests for rotator cuff tendonitis?
The doctors will diagnose the medical history and physical examination. The doctor can find out where the problem is by doing a shoulder motion test to see which motion is causing the pain. The doctor will test the movements of your back, shoulders, arms in several ways. A magnetic resonance imaging (MRI) test can help if your doctor identifies a tear in the rotating shoulder joint.
Home remedies
What are some lifestyle changes or home remedies that can be used to treat rotator cuff tendonitis?
The following lifestyle and home remedies can help you deal with this disease:
- Rest your arms and shoulders. Sometimes, that's all you need to help the healing process. Try to work with your uninjured arm
- Use pain relievers if needed
- Call your doctor if pain interferes with your sleep and can't be relieved by medication
If you have any questions, consult your doctor for the best solution to your problem.